The Protein Bar: Peanut Butter
Packaged product Snacks Grapeful
The Protein Bar: Peanut Butter contains 385 kcal per 100 g. A serving, 1 bar, 65 g (65 g) provides about 250 kcal.
Roughly 50% of its calories come from fat, with 32% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 7.7 g | |
| Protein L | 30.8 g | 62% |
| Calcium L | 123 mg | 9% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 323 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 18%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of snacks (median 7.5 g)
- Fiber4.6 gabove the median for snacks (median 4 g)
- Sugars7.7 gabove the median for snacks (median 4.5 g)
- Fat21.5 gabove the median for snacks (median 20.9 g)
- Saturated fat3.1 gbelow the median for snacks (median 3.6 g)
- Sodium185 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ready clean protein bar Ready CLEAN | 385 | 28.8 g | 50 g | 11.5 g |
| School yard snacks Schoolyard Snacks | 385 | 50 g | 23.1 g | 11.5 g |
| Protein bar Peanut Butter & Berries Rxbar | 385 | 23.1 g | 48.1 g | 13.5 g |
| Mini Pretzels Pick Me Up Provisions | 385 | 11.5 g | 80.8 g | 3.8 g |
| Feed Me Vegan Protein Bar Nutrabolics | 385 | 30.8 g | 41.5 g | 10.8 g |
| Protein Snack Bar think! MINIS | 385 | 23.1 g | 50 g | 11.5 g |
| Fitcrunch Delights Cinnamon Roll Protein Bar Robert Irvine | 385 | 30.8 g | 33.3 g | 15.4 g |
| Rye Crispbread IKEA | 385 | 7.7 g | 76.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5285009110249. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.