The Original Worcestershire Sauce

Packaged product Soups and Sauces Lea & Perrin's

The Original Worcestershire Sauce contains 100 kcal per 100 g. A serving, 1 tsp, 5 ml (5 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (100 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

The Original Worcestershire Sauce by Lea & Perrin's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat
5kcal in serving, 1 tsp, 5 ml (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 1,300 mg 57%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%100kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.1 g)
  • Sugars20 gin the top quarter of soups and sauces (median 19 g)
  • Sodium1,300 mgabove the median for soups and sauces (median 1,200 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 0 g0 g
Carbohydrates 20 g20 g
Fat 0 g0 g
Fiber n/an/a
Sugars 20 g20 g
Sodium 1,300 mg1,300 mg

Product details

Brand
Lea & Perrin's
Barcode
05160133
Quantity
10 fl oz (296 ml)
Label serving
1 tsp (5 ml)
Category
Worcestershire sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Worcestershire sauce Giant Eagle 100 0 g 20 g 0 g
Worcestershire sauce Simple Truth Organic 100 0 g 20 g 0 g
The Original Worcestershire Sauce Lea & Perrins 100 0 g 20 g 0 g
Worchestershire sauce Lea & Perrins 100 0 g 20 g 0 g
Worcestershire sauce H-E-B 100 0 g 20 g 0 g
Worcestershire sauce Laura Lynn 100 0 g 20 g 0 g
Worcestershire Sauce Foodtown 100 0 g 20 g 0 g
Worcestershire Pics 100 0 g 20 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2501951. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 05160133. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Original Worcestershire Sauce?

100 g of The Original Worcestershire Sauce has 100 kcal. Serving, 1 tsp, 5 ml (5 g): about 5 kcal.

How much protein is in The Original Worcestershire Sauce?

The Original Worcestershire Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 5 ml (5 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.1 g).

How many carbs are in The Original Worcestershire Sauce?

The Original Worcestershire Sauce has 20 g of total carbohydrates per 100 g, including 20 g of sugars.

How much fat is in The Original Worcestershire Sauce?

The Original Worcestershire Sauce contains 0 g of fat per 100 g.

How much sodium is in The Original Worcestershire Sauce?

100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.