The Original Waffle
Packaged product Bread and Baked Goods Lopaus Point
The Original Waffle contains 296 kcal per 100 g.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.7 g | |
| Protein L | 5.6 g | 11% |
| Vitamin C L | 2.2 mg | 2% |
| Calcium L | 74 mg | 6% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for bread and baked goods (median 6.4 g)
- Fiber3.7 gin the top quarter of bread and baked goods (median 2 g)
- Sugars3.7 gin the lowest quarter of bread and baked goods (median 29 g)
- Fat18.5 gbelow the median for bread and baked goods (median 21 g)
- Saturated fat1.9 gin the lowest quarter of bread and baked goods (median 8.7 g)
- Sodium315 mgabove the median for bread and baked goods (median 296 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 296 kcal | 296 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 18.5 g | 18.5 g |
| Fiber | 3.7 g | 3.7 g |
| Sugars | 3.7 g | 3.7 g |
| Sodium | 315 mg | 315 mg |
Product details
- Brand
- Lopaus Point
- Barcode
- 0863558000201
- Category
- Waffles
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Blueberry Waffle Lopaus Point | 296 | 3.7 g | 35.2 g | 16.7 g |
| Les Belges Gaufres de Bruxelles Carrefour | 296 | 5.8 g | 34 g | 15 g |
| Blueberry Waffles van's | 294 | 11.8 g | 40 g | 9.4 g |
| whole grain waffles Trader Joe's | 293 | 7.1 g | 37.4 g | 13.1 g |
| Griddle Protein Waffles The Good Life Bakery | 299 | 16 g | 27 g | 13 g |
| chocolate chip waffles No Name | 300 | 5.7 g | 45.7 g | 10 g |
| Homestyle Waffles Nash Brothers Trading Company | 300 | 2.9 g | 48.6 g | 10 g |
| Waffles Winco Foods | 300 | 5.7 g | 45.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0863558000201. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2173915. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.