Belgian Choc Macaroons, Belgian Choc

Packaged product Sweets and Desserts POPPIES

Belgian Choc Macaroons, Belgian Choc contains 405 kcal per 100 g. A serving, 1 macaroon, 37 g (37 g) provides about 150 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

405kcal per 100 g
2.7 gprotein
51.4 gcarbohydrates
21.6 gfat
150kcal in serving, 1 macaroon, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 21.6 g 28%
Saturated fat L 21.6 g 108%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 27 mg 1%
Total carbohydrates L 51.4 g 19%
Dietary fiber L 10.8 g 39%
Total sugars L 46 g
Added sugars L 40.5 g 81%
Protein L 2.7 g 5%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2 mg11%
Potassium L 243 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 50%Fat: 47%405kcal / 100 g
  • Protein 3%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium5%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein2.7 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Fiber10.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars46 gin the top quarter of sweets and desserts (median 35.3 g)
  • Fat21.6 gabove the median for sweets and desserts (median 19.4 g)
  • Saturated fat21.6 gin the top quarter of sweets and desserts (median 8.6 g)
  • Sodium27 mgin the lowest quarter of sweets and desserts (median 261 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 432 kcal405 kcal
Protein 2.7 g2.7 g
Carbohydrates 54.1 g51.4 g
Fat 21.6 g21.6 g
Fiber 5.4 g10.8 g
Sugars 40.5 g46 g
Sodium 27 mg27 mg

Product details

Brand
POPPIES
Barcode
0008563888790
Label serving
1 macaroon
Category
Cookies and biscuits

Ingredients

SUGAR*, COCONUT, GLUCOSE SYRUP*, EGG WHITE, DEXTROSE*, POTATO STARCH*, VEGETABLE FATS (PALM, PALM KERNEL, COCONUT), DEFATTED COCOA POWDER, STABILIZER (SORBITAN TRISTEARATE), EMULSIFIER (SOY LECITHIN*).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupEggPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0008563888790. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2071149. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2021. Imported November 6, 2026.

Last updated: . Source description: "BELGIAN CHOC MACAROONS, BELGIAN CHOC". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Belgian Choc Macaroons, Belgian Choc?

100 g of Belgian Choc Macaroons, Belgian Choc has 405 kcal. Serving, 1 macaroon, 37 g (37 g): about 150 kcal.

How much protein is in Belgian Choc Macaroons, Belgian Choc?

Belgian Choc Macaroons, Belgian Choc contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 macaroon, 37 g (37 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).

How many carbs are in Belgian Choc Macaroons, Belgian Choc?

Belgian Choc Macaroons, Belgian Choc has 51.4 g of total carbohydrates per 100 g, including 10.8 g of fiber and 46 g of sugars.

How much fat is in Belgian Choc Macaroons, Belgian Choc?

Belgian Choc Macaroons, Belgian Choc contains 21.6 g of fat per 100 g, of which 21.6 g is saturated (108% of the Daily Value).

What vitamins and minerals does Belgian Choc Macaroons, Belgian Choc contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian Choc Macaroons, Belgian Choc?

100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 29, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.