How many calories are in The Original High Protein Almond Spread?

100 g of The Original High Protein Almond Spread has 636 kcal. Serving, 2 tbsp, 33 g (33 g): about 210 kcal.

Is The Original High Protein Almond Spread high in protein?

The Original High Protein Almond Spread contains 42.4 g of protein per 100 g (85% of the 50 g Daily Value), or 14 g in serving, 2 tbsp, 33 g (33 g). About 27% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).

How many carbs are in The Original High Protein Almond Spread?

The Original High Protein Almond Spread has 18.2 g of total carbohydrates per 100 g, including 12.1 g of fiber and 6.1 g of sugars.

How much fat is in The Original High Protein Almond Spread?

The Original High Protein Almond Spread contains 42.4 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does The Original High Protein Almond Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV), iron (18% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Original High Protein Almond Spread?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

The Original High Protein Almond Spread

Packaged product Fats and Oils P28

The Original High Protein Almond Spread contains 636 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 210 kcal.

Roughly 61% of its calories come from fat, with 27% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 742 products.

100 g provides 19% of the Daily Value for calcium, 18% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

636kcal per 100 g

42.4 gprotein

18.2 gcarbohydrates

42.4 gfat

210kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	636 kcal
Total fat L	42.4 g	54%
Saturated fat L	4.6 g	23%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	18.2 g	7%
Dietary fiber L	12.1 g	43%
Total sugars L	6.1 g
Protein L	42.4 g	85%
Vitamin A L	90.9 µg	10%
Vitamin C L	0 mg	0%
Calcium L	242 mg	19%
Iron L	3.3 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 12%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein42.4 gin the top quarter of fats and oils (median 17.9 g)
Fiber12.1 gin the top quarter of fats and oils (median 6.2 g)
Sugars6.1 gbelow the median for fats and oils (median 8.3 g)
Fat42.4 gbelow the median for fats and oils (median 50 g)
Saturated fat4.6 gin the lowest quarter of fats and oils (median 7.8 g)
Sodium0 mgin the lowest quarter of fats and oils (median 114 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	303 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	636 kcal	636 kcal
Protein	42.4 g	42.4 g
Carbohydrates	18.2 g	18.2 g
Fat	42.4 g	42.4 g
Fiber	12.1 g	12.1 g
Sugars	6.1 g	6.1 g
Sodium	0 mg	0 mg

Product details

Brand: P28
Barcode: 0738416000030
Label serving: 2 Tbsp (33 g)
Category: Vegetable fats
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, whey protein isolate, canola oil, xylitol (natural sweetener).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1891543. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0738416000030. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.