The Only Bar Snickerdoodle

Packaged product Snacks TRUVANI

The Only Bar Snickerdoodle contains 440 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 220 kcal.

Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 135 products.

100 g provides 18% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

The Only Bar Snickerdoodle by TRUVANI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
10 gprotein
48 gcarbohydrates
28 gfat
220kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 28 g 36%
Saturated fat L 3 g 15%
Sodium L 280 mg 12%
Total carbohydrates L 48 g 17%
Dietary fiber L 6 g 21%
Total sugars L 30 g
Added sugars L 8 g 16%
Protein L 10 g 20%
Calcium L 100 mg8%
Iron L 3.2 mg18%
Potassium L 540 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 40%Fat: 52%440kcal / 100 g
  • Protein 8%
  • Carbohydrates 40%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium11%Calcium8%

Nutritional insights

  • Fiber6 gbelow the median for snacks (median 8.4 g)
  • Sugars30 gabove the median for snacks (median 25 g)
  • Fat28 gabove the median for snacks (median 17.1 g)
  • Saturated fat3 gbelow the median for snacks (median 4.4 g)
  • Sodium280 mgabove the median for snacks (median 159 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TRUVANI
Barcode
0850059419083
Quantity
3 oz
Label serving
1 bar (50 g)
Category
Snack bar
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Cashews, Organic Dates, Organic Almonds, Organic Maple Syrup, Organic Cinnamon, Organic Bourbon Vanilla Powder(Organic Cane Sugar, Organic Vanilla Bean Extractives), Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondCinnamonSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850059419083. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Only Bar Snickerdoodle?

100 g of The Only Bar Snickerdoodle has 440 kcal. Serving, 1 bar, 50 g (50 g): about 220 kcal.

Is The Only Bar Snickerdoodle high in protein?

The Only Bar Snickerdoodle contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 bar, 50 g (50 g). About 8% of its calories come from protein.

How many carbs are in The Only Bar Snickerdoodle?

The Only Bar Snickerdoodle has 48 g of total carbohydrates per 100 g, including 6 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Only Bar Snickerdoodle?

The Only Bar Snickerdoodle contains 28 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does The Only Bar Snickerdoodle contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Only Bar Snickerdoodle?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.