The Kroger Co, 12 Ct Choc Cupcake
Packaged product Sweets and Desserts Leaf Inc.
The Kroger Co, 12 Ct Choc Cupcake contains 489 kcal per 100 g. A serving, 47 g, 1 cupcake (47 g) provides about 230 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 8.5 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 454 mg | 20% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 51.1 g | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars51.1 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat23.4 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat8.5 gabove the median for sweets and desserts (median 5.4 g)
- Sodium454 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leaf Inc.
- Barcode
- 0011100855702
- Label serving
- 47 g (1 CUPCAKE)
- Category
- Sweets and Desserts
Ingredients
Cake- sugar, bleached enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, eggs, egg whites, cocoa processed with alkali, modified corn starch, contains 2% or less of nonfat milk, le
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookie Dough Bars Larabar | 489 | 8.9 g | 55.6 g | 26.7 g |
| Keto Double Dark Chocolate Cookie Dough Bar BHU Foods | 489 | 17.8 g | 33.3 g | 40 g |
| Chocolate Chip Cookie Dough Bars Larabar | 489 | 8.9 g | 55.6 g | 26.7 g |
| Gream biscuit forest fruit Urtekram | 489 | 5.9 g | 65 g | 22 g |
| Grandino cookies Sondey | 489 | 4.6 g | 64.9 g | 22.9 g |
| Digestives Milk Chocolate McVitie's | 489 | 6.7 g | 62.5 g | 23.6 g |
| Boston Cream Pie Dunkin | 489 | 4.2 g | 59.2 g | 26.2 g |
| Peanut Butter Chocolate Chip Larabar | 489 | 11.1 g | 53.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011100855702. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.