The King's Bread Sprouted Power

Packaged product Bread and Baked Goods Silver Hills Sprouted Bakery

The King's Bread Sprouted Power contains 250 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 100 kcal.

Roughly 67% of its calories come from carbohydrates, with 24% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 87% of the Daily Value for manganese, 80% of the Daily Value for selenium and 33% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
15 gprotein
42.5 gcarbohydrates
2.5 gfat
100kcal in serving, 1 slice, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 42.5 g 15%
Dietary fiber L 10 g 36%
Total sugars L 2.5 g
Added sugars L 5.5 g 11%
Protein L 15 g 30%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 3 mg19%
Pantothenic acid (B5) L 1 mg20%
Vitamin B6 L 0.3 mg18%
Calcium L 50 mg4%
Iron L 2.7 mg15%
Magnesium L 80 mg19%
Phosphorus L 200 mg16%
Potassium L 188 mg4%
Zinc L 1.5 mg14%
Copper L 0.3 mg33%
Manganese L 2 mg87%
Selenium L 44 µg80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 67%Fat: 9%250kcal / 100 g
  • Protein 24%
  • Carbohydrates 67%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese87%Selenium80%Copper33%Pantothenic acid (B5)20%Magnesium19%Niacin (B3)19%Vitamin B618%Phosphorus16%Iron15%Zinc14%

Nutritional insights

  • Protein15 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber10 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars2.5 gbelow the median for bread and baked goods (median 3 g)
  • Fat2.5 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium350 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 15 g15 g
Carbohydrates 42.5 g42.5 g
Fat 2.5 g2.5 g
Fiber 10 g10 g
Sugars 2.5 g2.5 g
Sodium 350 mg350 mg

Product details

Brand
Silver Hills Sprouted Bakery
Barcode
0055991041600
Label serving
1 SLICE (40 g)
Category
Breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole sprouted khorasan wheat, vital wheat gluten, water, organic agave nectar, cultured wheat flour, organic ground flax seeds, sea salt, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

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Whole Grains 100% Whole Wheat Small Slice Brownbberry 250 10.7 g 50 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 520961. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0055991041600. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The King's Bread Sprouted Power?

100 g of The King's Bread Sprouted Power has 250 kcal. Serving, 1 slice, 40 g (40 g): about 100 kcal.

Is The King's Bread Sprouted Power high in protein?

The King's Bread Sprouted Power contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 slice, 40 g (40 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in The King's Bread Sprouted Power?

The King's Bread Sprouted Power has 42.5 g of total carbohydrates per 100 g, including 10 g of fiber and 2.5 g of sugars.

How much fat is in The King's Bread Sprouted Power?

The King's Bread Sprouted Power contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does The King's Bread Sprouted Power contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), selenium (80% DV), copper (33% DV), Pantothenic acid (B5) (20% DV) and magnesium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The King's Bread Sprouted Power?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.