The Complete CRUNCHY Cookie Double Chocolate

Packaged product Sweets and Desserts Lenny & Larry's

The Complete CRUNCHY Cookie Double Chocolate contains 457 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 516 kcal.

Roughly 47% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

The Complete CRUNCHY Cookie Double Chocolate by Lenny & Larry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
17.1 gprotein
40 gcarbohydrates
22.9 gfat
516kcal in serving, 1 serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 22.9 g 29%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 40 g 15%
Dietary fiber L 11.4 g 41%
Total sugars L 25.7 g
Added sugars L 22.9 g 46%
Protein L 17.1 g 34%
Calcium L 34 mg3%
Iron L 2.9 mg16%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 37%Fat: 47%457kcal / 100 g
  • Protein 16%
  • Carbohydrates 37%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium6%Calcium3%

Nutritional insights

  • Protein17.1 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber11.4 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars25.7 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat22.9 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium357 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 407 kcal457 kcal
Protein 14.2 g17.1 g
Carbohydrates 60.2 g40 g
Fat 12.4 g22.9 g
Fiber 8.9 g11.4 g
Sugars 8 g25.7 g
Sodium 111 mg357 mg

Product details

Brand
Lenny & Larry's
Barcode
0787692872008
Label serving
1 serving (113 g)
Category
Biscuits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (vital wheat gluten, pea protein), cane sugar, chicory root fiber, palm fruit oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), sunflower oil, cocoa processed with alkali, natural flavor, salt, baking soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSunflower oilSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2137090. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0787692872008. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Complete CRUNCHY Cookie Double Chocolate?

100 g of The Complete CRUNCHY Cookie Double Chocolate has 457 kcal. Serving, 1 serving, 113 g (113 g): about 516 kcal.

Is The Complete CRUNCHY Cookie Double Chocolate high in protein?

The Complete CRUNCHY Cookie Double Chocolate contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 19.3 g in serving, 1 serving, 113 g (113 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in The Complete CRUNCHY Cookie Double Chocolate?

The Complete CRUNCHY Cookie Double Chocolate has 40 g of total carbohydrates per 100 g, including 11.4 g of fiber and 25.7 g of sugars.

How much fat is in The Complete CRUNCHY Cookie Double Chocolate?

The Complete CRUNCHY Cookie Double Chocolate contains 22.9 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does The Complete CRUNCHY Cookie Double Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Complete CRUNCHY Cookie Double Chocolate?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.