The bakery, banana bread

Packaged product Bread and Baked Goods The Bakery

The bakery, banana bread contains 339 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 190 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 42% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

339kcal per 100 g
5.4 gprotein
57.1 gcarbohydrates
10.7 gfat
190kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 10.7 g 14%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 536 mg 23%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 1.8 g 6%
Total sugars L 30.4 g
Added sugars L 15.2 g 30%
Protein L 5.4 g 11%
Vitamin A L 53.7 µg6%
Vitamin C L 37.5 mg42%
Calcium L 36 mg3%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%339kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C42%Iron11%Vitamin A6%Calcium3%

Nutritional insights

  • Protein5.4 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars30.4 gin the top quarter of bread and baked goods (median 3 g)
  • Fat10.7 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat3.6 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium536 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L179 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal339 kcal
Protein 5.4 g5.4 g
Carbohydrates 57.1 g57.1 g
Fat 10.7 g10.7 g
Fiber 1.8 g1.8 g
Sugars 30.4 g30.4 g
Sodium 536 mg536 mg

Product details

Brand
The Bakery
Barcode
0078742132884
Label serving
2 ONZ (56 g)
Category
Breads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, vegetable oil (soybean and palm oils), banana, contains 2% or less of the following: cornstarch, salt, defatted wheat germ, sodium bicarbonate, soy protein isolate, sodium acid pyrophosphate, soy lecithin, mono - and diglycerides, potassium sorbate (preservative), citric acid, calcium propionate (preservative), xanthan gum, guar gum, natural flavor, sodium alginate, sodium benzoate (preservative), vitamin a palmitate, beta-carotene (color), nonfat dry milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarBananaSalt

Similar products

FoodCaloriesProteinCarbsFat
whole and pure whole and pure 339 12 g 15.9 g 21.4 g
Pan soplado espiga blanca 339 13 g 70 g 5.7 g
Pain aux figues. 300g E.Leclerc 339 10 g 71 g 0.9 g
Orange chocolate & cranberry bread Meijer 339 7.1 g 62.5 g 8 g
French Bread Milano Bakery 339 8.4 g 37.7 g 15.9 g
Almond Milk Bread St. Anne’s Bakery 340 3.8 g 45.3 g 15.1 g
Walnut banana bread 7-Eleven 340 5.7 g 45 g 14.7 g
Flute Waitrose 340 9.6 g 68.6 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056842. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0078742132884. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The bakery, banana bread?

100 g of The bakery, banana bread has 339 kcal. Serving, 2 onz, 56 g (56 g): about 190 kcal.

How much protein is in The bakery, banana bread?

The bakery, banana bread contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 onz, 56 g (56 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in The bakery, banana bread?

The bakery, banana bread has 57.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 30.4 g of sugars.

How much fat is in The bakery, banana bread?

The bakery, banana bread contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does The bakery, banana bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (42% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The bakery, banana bread?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.