How many calories are in The All In One?

100 g of The All In One has 357 kcal. Serving, 42 g (42 g): about 150 kcal.

Is The All In One high in protein?

The All In One contains 59.5 g of protein per 100 g (119% of the 50 g Daily Value), or 25 g in serving, 42 g (42 g). About 65% of its calories come from protein. Compared with other other foods, that is above the median (median 47.7 g).

How many carbs are in The All In One?

The All In One has 21.4 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The All In One?

The All In One contains 4.8 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does The All In One contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48% DV), zinc (48% DV), selenium (48% DV), Vitamin A (48% DV) and Vitamin C (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The All In One?

100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

The All In One

Packaged product Other Foods Pure Protien

The All In One contains 357 kcal per 100 g. A serving, 42 g (42 g) provides about 150 kcal.

Roughly 65% of its calories come from protein, with 23% from carbohydrates and 12% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (366 kcal per 100 g).

100 g provides 48% of the Daily Value for Vitamin E, 48% of the Daily Value for zinc and 48% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

357kcal per 100 g

59.5 gprotein

21.4 gcarbohydrates

4.8 gfat

150kcal in serving, 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	4.8 g	6%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	131 mg	44%
Sodium L	238 mg	10%
Total carbohydrates L	21.4 g	8%
Dietary fiber L	14.3 g	51%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	59.5 g	119%
Vitamin A L	429 µg	48%
Vitamin C L	42.9 mg	48%
Vitamin D L	9.5 µg	48%
Vitamin E L	7.1 mg	48%
Thiamin (B1) L	0.57 mg	48%
Riboflavin (B2) L	0.62 mg	48%
Calcium L	214 mg	16%
Iron L	2.9 mg	16%
Potassium L	667 mg	14%
Zinc L	5.2 mg	48%
Selenium L	26.2 µg	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 65%
Carbohydrates 23%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein59.5 gabove the median for other foods (median 47.7 g)
Fiber14.3 gin the top quarter of other foods (median 1.7 g)
Sugars0 gin the lowest quarter of other foods (median 3 g)
Fat4.8 gabove the median for other foods (median 2.9 g)
Saturated fat3.6 gin the top quarter of other foods (median 1.1 g)
Sodium238 mgabove the median for other foods (median 184 mg)
Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pure Protien
Barcode: 0749826000459
Quantity: 1.29 lb
Label serving: 42 g
Category: Bodybuilding supplements
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate, Hydrolyzed Collagen, Soluble Corn Fiber, Cocoa (Processed With Alkali), Natural Flavors, Xanthan Gum, Sunflower Lecithin, Stevia Leaf Extract, Sodium Ascorbate, DL-Alpha-Tocopherol Acetate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Mononitrate, Riboflavin, Potassium Iodide, Chromium Chloride, Sodium Selenite, Biotin, Vitamin D3, Vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0749826000459. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.