That's Smart!, Wheat Bread

Packaged product Bread and Baked Goods Hy-Vee Inc.

That's Smart!, Wheat Bread contains 250 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 70 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 71% of the Daily Value for manganese, 43% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
7.1 gprotein
46.4 gcarbohydrates
3.6 gfat
70kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 446 mg 19%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 6 g 12%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.088 µg0.4%
Vitamin E L 0.58 mg4%
Thiamin (B1) L 0.52 mg43%
Riboflavin (B2) L 0.04 mg3%
Niacin (B3) L 2.9 mg18%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 38.8 µg10%
Vitamin B12 L 0.01 µg0.4%
Calcium L 143 mg11%
Iron L 2.6 mg14%
Magnesium L 59.8 mg14%
Phosphorus L 190 mg15%
Potassium L 250 mg5%
Zinc L 1.6 mg14%
Copper L 0.21 mg24%
Manganese L 1.6 mg71%
Selenium L 7 µg13%
Iodine L 10.5 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%250kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese71%Thiamin (B1)43%Copper24%Niacin (B3)18%Phosphorus15%Zinc14%Iron14%Magnesium14%Selenium13%Calcium11%

Nutritional insights

  • Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars3.6 gabove the median for bread and baked goods (median 3 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium446 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L38.7 g
Carotenoids (1)
Beta-carotene L3.4 µg
Other components (2)
Water L32 g
Alcohol L0 g

Product details

Brand
Hy-Vee Inc.
Barcode
0075450173000
Label serving
1 SLICE (28 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, high fructose corn syrup, yeast, wheat bran, soybean oil, wheat gluten, salt, molasses, calcium propionate (preservative), datem, monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltSugarVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075450173000. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in That's Smart!, Wheat Bread?

100 g of That's Smart!, Wheat Bread has 250 kcal. Serving, 1 slice, 28 g (28 g): about 70 kcal.

How much protein is in That's Smart!, Wheat Bread?

That's Smart!, Wheat Bread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 slice, 28 g (28 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in That's Smart!, Wheat Bread?

That's Smart!, Wheat Bread has 46.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in That's Smart!, Wheat Bread?

That's Smart!, Wheat Bread contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does That's Smart!, Wheat Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (71% DV), Thiamin (B1) (43% DV), copper (24% DV), Niacin (B3) (18% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in That's Smart!, Wheat Bread?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.