Thai Wheat Noodles
Packaged product Grains and Pasta Trader Joe's
Thai Wheat Noodles contains 157 kcal per 100 g. A serving, 1 package, 198 g (198 g) provides about 310 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.25 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 65.7 mg | 3% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 20.2 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of grains and pasta (median 10.7 g)
- Fiber2 gbelow the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.6 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0.25 gbelow the median for grains and pasta (median 0.5 g)
- Sodium65.7 mgbelow the median for grains and pasta (median 95 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00627429
- Quantity
- 21 oz
- Label serving
- 1 package (198 g)
- Category
- Noodles
- Packaging
- en:paper-box,en:pp-film-film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, WATER, WHEAT GLUTEN, MODIFIED TAPIOCA STARCH, RICE BRAN OIL, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Noodles Penny | 157 | 2.2 g | 35 g | 0.5 g |
| Make in Minutes Instant Noodles BBQ Beef Flavour Aldi | 157 | 2.9 g | 20 g | 6.7 g |
| Ramen nature bio Bjorg | 157 | 6.1 g | 30 g | 0.9 g |
| Ramen poulet teriyaki Tanoshi | 157 | 5.9 g | 29 g | 1.5 g |
| Classic curry singapore street noodles Simply Asia | 157 | 1.5 g | 29.9 g | 3.5 g |
| Wok ready medium noodles Morrisons | 157 | 5.3 g | 28.8 g | 1.7 g |
| Hot & Spicy Udon Rhee Bros. Inc. | 156 | 4.6 g | 31.6 g | 2.3 g |
| Singapore Noodles Zhen Cuisine | 156 | 4.5 g | 29.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00627429. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.