Thai Jasmine Rice
Packaged product Vegetables Goya
Thai Jasmine Rice contains 340 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 170 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 125 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for vegetables (median 4 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.5 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.5 g)
- Fat0 gin the lowest quarter of vegetables (median 1.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.21 g)
- Sodium20 mgabove the median for vegetables (median 10.3 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.3 g |
|---|---|
| Polyunsaturated fat L | 0.23 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.22 g |
Other components (4)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 340 kcal |
| Protein | 8 g | 6 g |
| Carbohydrates | 80 g | 78 g |
| Fat | 0 g | 0 g |
| Fiber | 0.92 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.04 mg | 20 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331026208
- Quantity
- 50 g
- Label serving
- 1 serving (50 g)
- Category
- Vegetables from Spain
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JASMINE RICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Rice Родна стряха | 340 | 7.1 g | 76.5 g | 0.4 g |
| Jasmine Rice (Thai Hom Mali Rice) Asian Best | 340 | 6 g | 78 g | 1 g |
| SV Wholegrain Rice 500g riz complet | 340 | 7.6 g | 67.7 g | 2.6 g |
| Arroz de Valencia - Denominación de origen Consum | 344 | 6.5 g | 76 g | 0.7 g |
| Basmati Rice Dunya Harvest | 333 | 6.7 g | 80 g | 0 g |
| White Basmati Rice President's Choice | 333 | 6.7 g | 80 g | 0 g |
| Organic rice mix with wild rice Biona Organic | 347 | 7.4 g | 75 g | 1.1 g |
| Ρυζι Γλασε Σκλαβενιτης | 347 | 7.4 g | 76.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Jasmine Rice?
100 g of Thai Jasmine Rice has 340 kcal. Serving, 1 serving, 50 g (50 g): about 170 kcal.
How much protein is in Thai Jasmine Rice?
Thai Jasmine Rice contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 serving, 50 g (50 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 4 g).
How many carbs are in Thai Jasmine Rice?
Thai Jasmine Rice has 78 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Thai Jasmine Rice?
Thai Jasmine Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Thai Jasmine Rice?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2034928. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041331026208. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.