Thai Jasmine Rice

Packaged product Grains and Pasta EIGHT TREASURES

Thai Jasmine Rice contains 356 kcal per 100 g. A serving, 1/4 cup, 45 g (45 g) provides about 160 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai Jasmine Rice by EIGHT TREASURES, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
6.7 gprotein
80 gcarbohydrates
0 gfat
160kcal in serving, 1/4 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 80 g 29%
Dietary fiber L 2.2 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin C L 0 mg0%
Vitamin E L 0.08 mg0.5%
Vitamin B6 L 0.13 mg8%
Calcium L 33 mg3%
Iron L 0.44 mg2%
Magnesium L 31.3 mg7%
Phosphorus L 118 mg9%
Potassium L 50 mg1%
Zinc L 1.4 mg13%
Copper L 0.19 mg21%
Manganese L 0.99 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%356kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Copper21%Zinc13%Phosphorus9%Vitamin B68%Magnesium7%Calcium3%Iron2%Potassium1%Vitamin E0.5%

Nutritional insights

  • Protein6.7 gbelow the median for grains and pasta (median 6.8 g)
  • Fiber2.2 gin the top quarter of grains and pasta (median 1 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.1 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 0.7 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.19 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L77.8 g
Other components (2)
Water L12.5 g
Alcohol L0 g

Product details

Brand
EIGHT TREASURES
Barcode
0627985000087
Label serving
1/4 cup (45 g)
Category
Jasmine rice
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jasmine rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Organic jasmine rice Trader Joe's 356 6.7 g 80 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627985000087. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 7, 2026.

Last updated: . Source description: "THAI JASMINE RICE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thai Jasmine Rice?

100 g of Thai Jasmine Rice has 356 kcal. Serving, 1/4 cup, 45 g (45 g): about 160 kcal.

How much protein is in Thai Jasmine Rice?

Thai Jasmine Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1/4 cup, 45 g (45 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.8 g).

How many carbs are in Thai Jasmine Rice?

Thai Jasmine Rice has 80 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai Jasmine Rice?

Thai Jasmine Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Thai Jasmine Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thai Jasmine Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.