Thai green curry
Packaged product Vegetables Blue dragon
Thai green curry contains 385 kcal per 100 g. A serving, 1 pot, 50 g (50 g) provides about 193 kcal.
Roughly 66% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 116 kcal per 100 g across 38 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 24 g | 120% |
| Sodium L | 1,810 mg | 79% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 14 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 28%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the top quarter of vegetables (median 2.5 g)
- Fiber7.8 gin the top quarter of vegetables (median 3.7 g)
- Sugars14 gin the top quarter of vegetables (median 5.2 g)
- Fat27 gin the top quarter of vegetables (median 5.9 g)
- Saturated fat24 gin the top quarter of vegetables (median 0.55 g)
- Sodium1,810 mgbelow the median for vegetables (median 2,640 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue dragon
- Barcode
- 5010338304072
- Label serving
- 1 pot (50 g)
- Category
- Green curry pastes
- Packaging
- en:card-sleeve,en:pp-pot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Cream, Garlic (10%), Palm Sugar, Shallot (9%), Green Chillies (9%), Lemongrass (6%), Galangal (5%), Yeast Extract Powder, Sweet Basil (2%), Salt, Lime Peel (2%), Coriander Seeds, Sugar, White Pepper, Turmeric, Antioxidant (E306).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boemboe groene curry Jumbo | 333 | 3.2 g | 34 g | 19.8 g |
| Pâte de curry vert thaï Le voyage de Mamabé | 237 | 2.8 g | 10 g | 20 g |
| Green Tikka Masala Paste Waitrose | 230 | 3 g | 11.2 g | 18.2 g |
| Thai Green Curry paste Blue Dragon | 196 | 2.5 g | 19 g | 12 g |
| Thaise Groene Curry Fairtrade original | 190 | 2 g | 21 g | 11 g |
| Curry Paste (Grün) Asia Green Garden | 180 | 1.7 g | 11 g | 14 g |
| Pâte de curry vert thaï Marks & Spencer | 153 | 1.5 g | 10.3 g | 11 g |
| GREEN curry paste Valcom | 152 | 1.8 g | 5.3 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai green curry?
100 g of Thai green curry has 385 kcal. Serving, 1 pot, 50 g (50 g): about 193 kcal.
How much protein is in Thai green curry?
Thai green curry contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 2.8 g in serving, 1 pot, 50 g (50 g). About 6% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Thai green curry?
Thai green curry has 26 g of total carbohydrates per 100 g, including 7.8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai green curry?
Thai green curry contains 27 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
How much sodium is in Thai green curry?
100 g contains 1,810 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010338304072. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.