Thai curry

Packaged product Other Foods Grainful

Thai curry contains 106 kcal per 100 g. A serving, 1 entree, 283 g (283 g) provides about 300 kcal.

Roughly 44% of its calories come from fat, with 44% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
3.2 gprotein
11.7 gcarbohydrates
5.3 gfat
300kcal in serving, 1 entree, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 5.3 g 7%
Saturated fat L 2.5 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 244 mg 11%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 1.8 g 6%
Total sugars L 2.5 g
Added sugars L 0.7 g 1%
Protein L 3.2 g 6%
Vitamin A L 106 µg12%
Vitamin C L 7.4 mg8%
Calcium L 21 mg2%
Iron L 1.3 mg7%
Potassium L 46 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 44%Fat: 44%106kcal / 100 g
  • Protein 12%
  • Carbohydrates 44%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Vitamin C8%Iron7%Calcium2%Potassium1%

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 5.8 g)
  • Fiber1.8 gabove the median for other foods (median 1.6 g)
  • Sugars2.5 gabove the median for other foods (median 2.2 g)
  • Fat5.3 gbelow the median for other foods (median 5.6 g)
  • Saturated fat2.5 gabove the median for other foods (median 1.3 g)
  • Sodium244 mgbelow the median for other foods (median 303 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 3.2 g3.2 g
Carbohydrates 11.7 g11.7 g
Fat 5.3 g5.3 g
Fiber 1.8 g1.8 g
Sugars 2.5 g2.5 g
Sodium 57 mg244 mg

Product details

Brand
Grainful
Barcode
0853186006102
Label serving
1 ENTREE (283 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic coconut milk, 100% whole grain steel cut oats (gluten free), red bell pepper, organic tofu, baby corn, green beans, massaman curry (garlic, sugar, soybean oil, dried chili pepper, tamarind juice, shallot, salt, lemongrass, spices [coriander seeds, cumin, cardamom, cinnamon, bay leaves, lesser galangal, cloves], kaffir lime, galangal, citric acid), onions, olive oil, turbinado sugar, soy sauce (gluten free) (water, soybeans, salt, alcohol [to preserve freshness]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionOlive oilGarlicSugarSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai curry?

100 g of Thai curry has 106 kcal. Serving, 1 entree, 283 g (283 g): about 300 kcal.

How much protein is in Thai curry?

Thai curry contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 9 g in serving, 1 entree, 283 g (283 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 5.8 g).

How many carbs are in Thai curry?

Thai curry has 11.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.5 g of sugars.

How much fat is in Thai curry?

Thai curry contains 5.3 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

What vitamins and minerals does Thai curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thai curry?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2016750. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0853186006102. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.