Zuppa di bulgur
Packaged product Other Foods Come una Volta
Zuppa di bulgur contains 106 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 25% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 63%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for other foods (median 5.7 g)
- Sugars1.9 gbelow the median for other foods (median 2.2 g)
- Fat1.3 gin the lowest quarter of other foods (median 5.5 g)
- Saturated fat0.4 gbelow the median for other foods (median 1.3 g)
- Sodium300 mgabove the median for other foods (median 296 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Come una Volta
- Barcode
- 8017104009534
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Purée de cassis Ravifruit | 106 | 0.8 g | 21 g | 0.5 g |
| 24 bâtonnets Neptune's Garden | 106 | 7.9 g | 12 g | 3.1 g |
| Thai curry Grainful | 106 | 3.2 g | 11.7 g | 5.3 g |
| Surimi Fleury Michon | 107 | 8.1 g | 9 g | 4.3 g |
| Sugo scoglio con pomodoro Appetais | 107 | 7.8 g | 2.4 g | 7.2 g |
| Cous cous I Gustarelli | 107 | 3.6 g | 15.5 g | 2.5 g |
| Bocconcini di pollo con patate e peperoni FRoSTA | 107 | 6.2 g | 9.7 g | 4.4 g |
| Le Meraviglie - tortino di spinaci Orogel | 107 | 5 g | 9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017104009534. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.