Thai Crackers

Packaged product Bread and Baked Goods Sharwood's

Thai Crackers contains 495 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 45% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).

100 g provides 88% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai Crackers by Sharwood's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
2.6 gprotein
65.5 gcarbohydrates
24.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 24.4 g 31%
Saturated fat L 1.9 g 10%
Cholesterol L 0 mg 0%
Sodium L 760 mg 33%
Total carbohydrates L 65.5 g 24%
Dietary fiber L 0.78 g 3%
Total sugars L 7.8 g
Added sugars L 6.9 g 14%
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 1.9 mg2%
Vitamin D L 0.03 µg0.2%
Vitamin E L 13.1 mg88%
Thiamin (B1) L 0.002 mg0.1%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.007 mg0%
Pantothenic acid (B5) L 0.005 mg0.1%
Vitamin B6 L 0.015 mg0.9%
Folate (B9) L 1.5 µg0.4%
Vitamin B12 L 0 µg0%
Calcium L 16.3 mg1%
Iron L 1.3 mg7%
Magnesium L 1.2 mg0.3%
Phosphorus L 6.7 mg0.5%
Potassium L 16.3 mg0.3%
Zinc L 0.11 mg1%
Copper L 0.019 mg2%
Manganese L 0.091 mg4%
Selenium L 2.8 µg5%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 53%Fat: 45%495kcal / 100 g
  • Protein 2%
  • Carbohydrates 53%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E88%Iron7%Selenium5%Manganese4%Vitamin C2%Copper2%Iodine2%Calcium1%Zinc1%Vitamin B60.9%

Nutritional insights

  • Protein2.6 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber0.78 gin the lowest quarter of bread and baked goods (median 3.4 g)
  • Sugars7.8 gin the top quarter of bread and baked goods (median 3.2 g)
  • Fat24.4 gin the top quarter of bread and baked goods (median 16.7 g)
  • Saturated fat1.9 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium760 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
  • Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.012 g
Carotenoids (1)
Beta-carotene L9.2 µg
Other components (2)
Water L11.2 g
Alcohol L0 g

Product details

Brand
Sharwood's
Barcode
5000197154222
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tapioca Flour, Sunflower Oil, Sugar, Palm Sugar, lodised Sea Salt (Salt, Potassium lodate), Onion, Red Pepper (1.5%), Garlic, Chilli, Spices (0.5%), Chilli Powder, Leek. Allergy Advice: May contain cereal containing gluten (wheat), crustaceans and soya. IN COOL PRY PLACE OUT OF

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSugarOnionGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai Crackers?

100 g of Thai Crackers has 495 kcal.

How much protein is in Thai Crackers?

Thai Crackers contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Thai Crackers?

Thai Crackers has 65.5 g of total carbohydrates per 100 g, including 0.78 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai Crackers?

Thai Crackers contains 24.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Thai Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (88% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thai Crackers?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000197154222. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.