Thai Coconut Peanut chicken

Packaged product Poultry Upmeals

Thai Coconut Peanut chicken contains 166 kcal per 100 g. A serving, 1 unit, 475 g (475 g) provides about 788 kcal.

Roughly 42% of its calories come from fat, with 37% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai Coconut Peanut chicken by Upmeals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
8.5 gprotein
15.7 gcarbohydrates
7.9 gfat
788kcal in serving, 1 unit, 475 g (475 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 7.9 g 10%
Saturated fat L 1.5 g 7%
Sodium L 329 mg 14%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 1.7 g 6%
Total sugars L 4.3 g
Protein L 8.5 g 17%
Calcium L 14.9 mg1%
Iron L 0.63 mg4%
Potassium L 197 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 37%Fat: 42%166kcal / 100 g
  • Protein 20%
  • Carbohydrates 37%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron4%Calcium1%

Nutritional insights

  • Protein8.5 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.7 gin the top quarter of poultry (median 0.25 g)
  • Sugars4.3 gin the top quarter of poultry (median 0.89 g)
  • Fat7.9 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.5 gabove the median for poultry (median 1.2 g)
  • Sodium329 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upmeals
Barcode
0628090007657
Quantity
475 g
Label serving
1 unit (475 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628090007657. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thai Coconut Peanut chicken?

100 g of Thai Coconut Peanut chicken has 166 kcal. Serving, 1 unit, 475 g (475 g): about 788 kcal.

How much protein is in Thai Coconut Peanut chicken?

Thai Coconut Peanut chicken contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 40.6 g in serving, 1 unit, 475 g (475 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Thai Coconut Peanut chicken?

Thai Coconut Peanut chicken has 15.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai Coconut Peanut chicken?

Thai Coconut Peanut chicken contains 7.9 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Thai Coconut Peanut chicken?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.