UpMeals nutrition facts

18 UpMeals products with label nutrition data. On average they contain 190 kcal, 3.4 g of sugars and 9.1 g of protein per 100 g. Most are in poultry, meals and dishes and dairy and eggs.

FoodCaloriesProteinCarbsFat
Chicken BLT Wrap 220 14.4 g 19.7 g 9.1 g
Asian Edamame Salad with Chicken 120 10.1 g 10.3 g 4.1 g
Beef Bibimbap 155 6.9 g 17.2 g 6.8 g
Chicken Shawarma Bowl 147 6.4 g 16.8 g 5.7 g
Classic Chicken Wrap 265 11.2 g 26.2 g 12.9 g
Creamy Mushroom Pasta with Roasted Chicken 199 9.9 g 18.4 g 8.6 g
Korean BBQ Chicken Wrap 204 12.3 g 23.4 g 6.4 g
Miso Maple Chicken Harvest Bowl 238 10.9 g 21 g 12.4 g
Piri Piri Power Chicken Wrap 194 8.3 g 22 g 8.3 g
Roasted Chicken Shawarma Bowl 212 7.7 g 17.5 g 11.9 g
Sirloin Steak Entree 131 8.9 g 16.2 g 3.7 g
Thai Coconut Peanut chicken 166 8.5 g 15.7 g 7.9 g
Upmeals West Coast Chicken Club 183 8.7 g 17.1 g 8.7 g
Buffalo Cauliflower Wrap 165 4.6 g 21.6 g 7.6 g
roasted veggie and mozzarella sandwich 210 5.4 g 20.5 g 12.1 g
Tuna Sandwich 259 11.8 g 20 g 14.1 g
Yogurt Parfait Mango 148 7.4 g 18.4 g 5.5 g
BBQ Chicken Sandwich 208 10 g 22.9 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.