Thai Coconut Curry
Packaged product Nuts and Seeds Watcharee's
Thai Coconut Curry contains 176 kcal per 100 g.
Roughly 78% of its calories come from fat, with 20% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 10.4 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 0.8 g | 2% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 20%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars4.8 gbelow the median for nuts and seeds (median 6.9 g)
- Fat15.2 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat10.4 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium328 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 0.8 g | 0.8 g |
| Carbohydrates | 8.8 g | 8.8 g |
| Fat | 15.2 g | 15.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.8 g | 4.8 g |
| Sodium | 328 mg | 328 mg |
Product details
- Brand
- Watcharee's
- Barcode
- 0857683007051
- Quantity
- 7 oz
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole chestnuts Merchant gourmet | 176 | 4.1 g | 33 g | 1.6 g |
| Mutton Coconut Fry Delicious Delights | 176 | 15.5 g | 4.9 g | 9.9 g |
| Coconut Basmati Rice Good & Gather | 176 | 3.2 g | 35.2 g | 2.4 g |
| Almond-Coconut ESN | 176 | 14 g | 15.3 g | 7.7 g |
| Coconut rice Ben's | 176 | 3 g | 29 g | 5.2 g |
| Coconut & Lime Kitchen 88 | 176 | 3.6 g | 28.8 g | 5.6 g |
| Potato Donuts Picard | 176 | 4.7 g | 16 g | 10 g |
| Lightly Flavoured Coconut Rice Ben's Original | 176 | 3.1 g | 28.9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0857683007051. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2216712. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.