Textured vegetable protein mexican
Packaged product Vegetables Macro
Textured vegetable protein mexican contains 101 kcal per 100 g.
Roughly 49% of its calories come from protein, with 26% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.57 g | 3% |
| Sodium L | 89.1 mg | 4% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 1.8 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 26%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of vegetables (median 2.5 g)
- Fiber5.9 gin the top quarter of vegetables (median 2 g)
- Sugars1.8 gbelow the median for vegetables (median 2.1 g)
- Fat2.5 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.57 gbelow the median for vegetables (median 1.1 g)
- Sodium89.1 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9339687089987
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Goddess Salad Coles | 101 | 2.6 g | 2.6 g | 8.6 g |
| Mortadella With Pepper Barbaro Butcher | 101 | 4.8 g | 0.67 g | 9 g |
| Pickled slaw salad with mozzarella Tesco | 101 | 4.4 g | 7.1 g | 6.6 g |
| Black olives Sainsbury's | 101 | 1.2 g | 6.8 g | 6.7 g |
| Anna Mamma Tomato Basil Kagome | 101 | 1.4 g | 8.5 g | 6.8 g |
| Super Food Salad Taylor Farms | 101 | 1.5 g | 21.7 g | 0.91 g |
| Salade chou Delhaize | 101 | 1.3 g | 4.9 g | 7.9 g |
| Salade Cobb Poulet Kirkland | 101 | 8.7 g | 1.5 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Textured vegetable protein mexican?
100 g of Textured vegetable protein mexican has 101 kcal.
Is Textured vegetable protein mexican high in protein?
Textured vegetable protein mexican contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Textured vegetable protein mexican?
Textured vegetable protein mexican has 5.7 g of total carbohydrates per 100 g, including 5.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Textured vegetable protein mexican?
Textured vegetable protein mexican contains 2.5 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
How much sodium is in Textured vegetable protein mexican?
100 g contains 89.1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687089987. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.