TexMex Potato Hash

Packaged product Vegetables Hummus Fit

TexMex Potato Hash contains 157 kcal per 100 g. A serving, 1 portion, 311.844 g (312 g) provides about 490 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from fat and 32% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

100 g provides 34% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

TexMex Potato Hash by Hummus Fit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
12.5 gprotein
13.5 gcarbohydrates
5.8 gfat
490kcal in serving, 1 portion, 311.844 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 5.8 g 7%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 38.5 mg 2%
Total carbohydrates L 13.5 g 5%
Dietary fiber L 0.64 g 2%
Total sugars L 0.64 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 6.1 mg34%
Potassium L 51.9 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 35%Fat: 33%157kcal / 100 g
  • Protein 32%
  • Carbohydrates 35%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron34%Potassium1%Vitamin D0%Calcium0%

Nutritional insights

  • Protein12.5 gin the top quarter of vegetables (median 2.6 g)
  • Fiber0.64 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0.64 gbelow the median for vegetables (median 2.1 g)
  • Fat5.8 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2.2 gabove the median for vegetables (median 1.2 g)
  • Sodium38.5 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hummus Fit
Barcode
0641837881693
Label serving
1 portion (311.844 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0641837881693. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in TexMex Potato Hash?

100 g of TexMex Potato Hash has 157 kcal. Serving, 1 portion, 311.844 g (312 g): about 490 kcal.

Is TexMex Potato Hash high in protein?

TexMex Potato Hash contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 39 g in serving, 1 portion, 311.844 g (312 g). About 32% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in TexMex Potato Hash?

TexMex Potato Hash has 13.5 g of total carbohydrates per 100 g, including 0.64 g of fiber and 0.64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TexMex Potato Hash?

TexMex Potato Hash contains 5.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does TexMex Potato Hash contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in TexMex Potato Hash?

100 g contains 38.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.