EN

Texmati light brown rice with flaxseed, texmati

Packaged product Grains and Pasta Riceselect

Texmati light brown rice with flaxseed, texmati contains 375 kcal per 100 g. A serving, 1/4 cup, 48 g (48 g) provides about 180 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

100 g provides 21% of the Daily Value for Niacin (B3) and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
10.4 gprotein
70.8 gcarbohydrates
6.3 gfat
180kcal in serving, 1/4 cup, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 6.3 g 8%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 70.8 g 26%
Dietary fiber L 6.2 g 22%
Total sugars L 2.1 g
Protein L 10.4 g 21%
Thiamin (B1) L 0 mg0%
Niacin (B3) L 3.3 mg21%
Calcium L 42 mg3%
Iron L 2.3 mg13%
Potassium L 354 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 74%Fat: 15%375kcal / 100 g
  • Protein 11%
  • Carbohydrates 74%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)21%Iron13%Potassium8%Calcium3%Thiamin (B1)0%

Nutritional insights

  • Protein10.4 gin the top quarter of grains and pasta (median 7 g)
  • Fiber6.2 gin the top quarter of grains and pasta (median 1.9 g)
  • Sugars2.1 gin the top quarter of grains and pasta (median 0.3 g)
  • Fat6.3 gin the top quarter of grains and pasta (median 1 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 2.3 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L4.2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 10.4 g10.4 g
Carbohydrates 70.8 g70.8 g
Fat 6.3 g6.3 g
Fiber 6.2 g6.2 g
Sugars 2.1 g2.1 g
Sodium 0 mg0 mg

Product details

Brand
Riceselect
Barcode
0074401750284
Label serving
1/4 cup (48 g)
Category
Rices
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Texmati light brown rice, whole wheat pearl couscous, brown flaxseed, black lentils (contains wheat).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Riz brun en poudre Body&fit 375 8 g 78 g 3 g
8906089155834 Celia 375 6.7 g 77 g 0.5 g
Naturally Aromatic Basmati Rice Bombay Original 375 6.3 g 79.2 g 0 g
Uncle ben's, whole grain brown rice Uncle Ben's 375 8.3 g 75 g 3.1 g
Orzo Harris-Teeter Inc. 375 12.5 g 78.6 g 1.8 g
Royal Blend With Red Quinoa Rice Select 375 8.3 g 77.1 g 2.1 g
Organic Long Grain Brown Rice Bj's Wholesale Club / Corporate Brands 375 8.3 g 77.1 g 3.1 g
white rice flour Bob's Red Mill 375 7.5 g 82.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2017988. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0074401750284. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Texmati light brown rice with flaxseed, texmati?

100 g of Texmati light brown rice with flaxseed, texmati has 375 kcal. Serving, 1/4 cup, 48 g (48 g): about 180 kcal.

Is Texmati light brown rice with flaxseed, texmati high in protein?

Texmati light brown rice with flaxseed, texmati contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 1/4 cup, 48 g (48 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).

How many carbs are in Texmati light brown rice with flaxseed, texmati?

Texmati light brown rice with flaxseed, texmati has 70.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 2.1 g of sugars.

How much fat is in Texmati light brown rice with flaxseed, texmati?

Texmati light brown rice with flaxseed, texmati contains 6.3 g of fat per 100 g.

What vitamins and minerals does Texmati light brown rice with flaxseed, texmati contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (21% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texmati light brown rice with flaxseed, texmati?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.