Texas toast
Packaged product Other Foods Great Value
Texas toast contains 333 kcal per 100 g. A serving, 1 slice, 48 g (48 g) provides about 160 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 13% of the Daily Value for calcium, 13% of the Daily Value for iron and 12% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.1 g | |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Folate (B9) L | 48 µg | 12% |
| Calcium L | 167 mg | 13% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 31 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for other foods (median 6.9 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars2.1 gbelow the median for other foods (median 3.5 g)
- Fat16.7 gabove the median for other foods (median 6.4 g)
- Saturated fat5.2 gabove the median for other foods (median 1.9 g)
- Sodium667 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Other components (2)
| Vitamin A, IU L | 208 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 10.4 g | 10.4 g |
| Carbohydrates | 35.4 g | 35.4 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742105345
- Label serving
- 1 SLICE (48 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yeast, sugar, salt, calcium propionate (preservative), enzymes, ascorbic acid. spread: soybean oil, water, palm oil, dehydrated garlic, salt, monoglycerides of fatty acids, natural flavors, crushed garlic (garlic, citric acid [preservative]), dehydrated parsley, whey powder (milk), soy lecithin, beta-carotene color. shredded cheese topping: mozzarella cheese (pasteurized milk, bacterial culture, salt, enzymes), provolone cheese with smoke flavor added (pasteurized milk, bacterial culture, salt, enzymes, natural smoke flavor), parmesan cheese (pasteurized milk, bacterial culture, salt, enzymes), powdered cellulose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Texas toast?
100 g of Texas toast has 333 kcal. Serving, 1 slice, 48 g (48 g): about 160 kcal.
Is Texas toast high in protein?
Texas toast contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 1 slice, 48 g (48 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Texas toast?
Texas toast has 35.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars.
How much fat is in Texas toast?
Texas toast contains 16.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Texas toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV), iron (13% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Texas toast?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1861181. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742105345. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.