Texas Toast
Packaged product Bread and Baked Goods Bowl & Basket
Texas Toast contains 267 kcal per 100 g. A serving, 38 g (38 g) provides about 102 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 680,556% of the Daily Value for Vitamin A, 68% of the Daily Value for Thiamin (B1) and 54% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.02 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 49.7 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 6.6 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 6,125,000 µg | 680,556% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.078 µg | 0.4% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 54.4 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 48.2 mg | 11% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 250 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 11.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber5 gabove the median for bread and baked goods (median 3.5 g)
- Sugars6.6 gin the top quarter of bread and baked goods (median 3 g)
- Fat4.3 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.64 gabove the median for bread and baked goods (median 0.4 g)
- Sodium118 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water30.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 30.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bowl & Basket
- Barcode
- 0041190576876
- Quantity
- 1 g
- Label serving
- 38 g
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT FLOUR, CALCIUM PROPIONATE, DEGERMINATED YELLOW CORN FLOUR, MONOCALCIUM PHOSPHATE, PAPRIKA OLEORESIN, TURMERIC OLEORESIN, ENZYMES, SUNFLOWER OIL, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flourSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain toast blanc Delhaize | 268 | 8.4 g | 47.2 g | 4.1 g |
| De la région Pain Maison Migros | 268 | 10 g | 52 g | 1.5 g |
| Le Crissirois De la Région | 268 | 10 g | 52 g | 1.5 g |
| Gran Bauletto Barilla | 268 | 8.6 g | 44.9 g | 4.4 g |
| Sausage rolls Artesano | 268 | 9.9 g | 50.7 g | 3.5 g |
| Sesame D'Italiano | 268 | 8.5 g | 49.3 g | 3.5 g |
| Sesame bagel Stop and shop | 267 | 9.2 g | 47.8 g | 3 g |
| Wholemeal flat bread Coles | 268 | 7 g | 38 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Texas Toast?
100 g of Texas Toast has 267 kcal. Serving, 38 g (38 g): about 102 kcal.
How much protein is in Texas Toast?
Texas Toast contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 2.9 g in serving, 38 g (38 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Texas Toast?
Texas Toast has 49.7 g of total carbohydrates per 100 g, including 5 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Texas Toast?
Texas Toast contains 4.3 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
What vitamins and minerals does Texas Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (680,556% DV), Thiamin (B1) (68% DV), manganese (54% DV), copper (20% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Texas Toast?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190576876. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.