Texas toast 100% whole wheat
Packaged product Grains and Pasta no name
Texas toast 100% whole wheat contains 267 kcal per 100 g. A serving, 2 slices, 90 g (90 g) provides about 240 kcal.
Roughly 68% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 136% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 11.1 g | 22% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 24.4 mg | 136% |
| Potassium L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for grains and pasta (median 8 g)
- Fiber5.6 gabove the median for grains and pasta (median 3 g)
- Sugars4.4 gabove the median for grains and pasta (median 2.2 g)
- Fat5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.7 gabove the median for grains and pasta (median 0.53 g)
- Sodium411 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- no name
- Barcode
- 0063400111400
- Quantity
- 900g
- Label serving
- 2 slices (90 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat flour (whole wheat flour, wheat germ and/or wheat bran), Water, Sugar, Wheat gluten, Vegetable oil, Yeast, Salt, Diacetyl tartaric disters of mono - and di-glycerides, Calcium propionate, Sodium stearoyl-2-lactylate, Vegetable monoglycerides, Sorbic acid, Enzymes, Ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese Ramen Noodles Sun On Food Co. | 267 | 13.3 g | 52.2 g | 1.7 g |
| Black Rice Shi Yue Dai Tian | 267 | 6.7 g | 55.6 g | 2.2 g |
| 10 Grain Rice Mix Young Yang Blessing | 267 | 8.3 g | 56.7 g | 2.5 g |
| 7 Mixed Grain Rice Daifuku | 267 | 8.3 g | 56.7 g | 2.5 g |
| Mike Noodle Yau Mian | 267 | 8.2 g | 55.3 g | 0.71 g |
| Mozzarella Pasta Filata Farm Boy | 267 | 26.7 g | 3.3 g | 16.7 g |
| Mozzarella Pasta Filata Farm Boy | 267 | 26.7 g | 3.3 g | 16.7 g |
| Wholesome Grain Loaf Costco | 267 | 9.3 g | 41.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0063400111400. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.