Tesco Wholemeal Tortilla Wraps
Packaged product Meals and Dishes Tesco
Tesco Wholemeal Tortilla Wraps contains 315 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 126 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gbelow the median for meals and dishes (median 10 g)
- Fiber4.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium600 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057008002890
- Quantity
- 320 g
- Label serving
- 1 serving (40 g)
- Category
- wholemeal wraps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Flour [_Wheat_ Flour, _Wheat_ Bran, Wheat Fibre, _Wheatgerm_], Water, Rapeseed Oil, Humectant (Glycerol), Dextrose, Malic Acid, Raising Agent (Sodium Bicarbonate), Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Salt, Preservative (Calcium Propionate), Malted _Wheat_ Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps el sabor Family time | 280 | 9.5 g | 46 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057008002890. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.