Tesco Wholemeal Loaf Sliced 800G

Packaged product Meals and Dishes Tesco

Tesco Wholemeal Loaf Sliced 800G contains 238 kcal per 100 g. A serving, one slice, 50g (50 g) provides about 119 kcal.

Roughly 74% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
10.2 gprotein
41.3 gcarbohydrates
2 gfat
119kcal in serving, one slice, 50g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 2 g 3%
Saturated fat L 0.36 g 2%
Sodium L 400 mg 17%
Total carbohydrates L 41.3 g 15%
Dietary fiber L 6.8 g 24%
Total sugars L 3.2 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 74%Fat: 8%238kcal / 100 g
  • Protein 18%
  • Carbohydrates 74%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for meals and dishes (median 10 g)
  • Fiber6.8 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
  • Fat2 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.36 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium400 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
0283750000000
Quantity
800 g
Label serving
One Slice (50g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholemeal Wheat Flour, Water, Yeast, Processing Aid (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Calcium Sulphate, Water, Rapeseed Oil, Soya Oil, Enzymes, Potato Starch, Thermally Oxidised Soya Bean Oil Interacted With Mono - and Diglycerides of Fatty Acids), Salt, Spirit Vinegar, Rapeseed Oil, Sugar, Emulsifier (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltVinegarRapeseed (canola) oilSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0283750000000. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tesco Wholemeal Loaf Sliced 800G?

100 g of Tesco Wholemeal Loaf Sliced 800G has 238 kcal. Serving, one slice, 50g (50 g): about 119 kcal.

Is Tesco Wholemeal Loaf Sliced 800G high in protein?

Tesco Wholemeal Loaf Sliced 800G contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5.1 g in serving, one slice, 50g (50 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Tesco Wholemeal Loaf Sliced 800G?

Tesco Wholemeal Loaf Sliced 800G has 41.3 g of total carbohydrates per 100 g, including 6.8 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Wholemeal Loaf Sliced 800G?

Tesco Wholemeal Loaf Sliced 800G contains 2 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

How much sodium is in Tesco Wholemeal Loaf Sliced 800G?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.