tesco pizza base mix
Packaged product Meals and Dishes Tesco
Tesco pizza base mix contains 259 kcal per 100 g. A serving, 0.5 pizza, 104 g (104 g) provides about 269 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (275 kcal per 100 g).
100 g provides 110% of the Daily Value for Thiamin (B1), 67% of the Daily Value for iodine and 62% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0.035 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.091 µg | 0.5% |
| Vitamin E L | 5 mg | 34% |
| Thiamin (B1) L | 1.3 mg | 110% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 85.1 µg | 21% |
| Vitamin B12 L | 0.034 µg | 1% |
| Calcium L | 29.9 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 59 mg | 14% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 339 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 101 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for meals and dishes (median 7.5 g)
- Fiber3.1 gin the top quarter of meals and dishes (median 2.3 g)
- Sugars2.7 gin the top quarter of meals and dishes (median 2 g)
- Fat3.1 gin the lowest quarter of meals and dishes (median 5.1 g)
- Saturated fat1.1 gin the top quarter of meals and dishes (median 0.7 g)
- Sodium112 mgin the lowest quarter of meals and dishes (median 600 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 7.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5051898958077
- Label serving
- 0.5 pizza (104 g)
- Category
- Pizza dough
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (wheat flour, calcium carbonate, ron, niacin, thiamin), palm oil, yeast, rapeseed oil, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilYeastRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à pizza carrée huile olive 300g CC Biocoop | 259 | 7.5 g | 46 g | 5.1 g |
| Masa de pizza superSol | 259 | 7.8 g | 47 g | 5.2 g |
| Bases de pizza La Niña del Sur | 259 | 6.4 g | 44 g | 5.8 g |
| Pâte à pizza Bio aux céréales complètes Biobleud | 259 | 7.6 g | 45 g | 5.3 g |
| White pizza dough Giant | 259 | 9.5 g | 54.4 g | 6.9 g |
| Frischer Pizzateig American Style! America | 260 | 6.6 g | 44.3 g | 5 g |
| Base pizza Revolution | 260 | 0.5 g | 56.6 g | 3.1 g |
| Pâte à pizza Oriental Viandes | 260 | 9.1 g | 44 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tesco pizza base mix?
100 g of tesco pizza base mix has 259 kcal. Serving, 0.5 pizza, 104 g (104 g): about 269 kcal.
How much protein is in tesco pizza base mix?
Tesco pizza base mix contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 0.5 pizza, 104 g (104 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.5 g).
How many carbs are in tesco pizza base mix?
Tesco pizza base mix has 48.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tesco pizza base mix?
Tesco pizza base mix contains 3.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does tesco pizza base mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (110% DV), iodine (67% DV), manganese (62% DV), Vitamin E (34% DV) and copper (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in tesco pizza base mix?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051898958077. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.