Tesco Pecorino
Packaged product Dairy and Eggs Tesco
Tesco Pecorino contains 378 kcal per 100 g.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (389 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gabove the median for dairy and eggs (median 26 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat30 gbelow the median for dairy and eggs (median 30.5 g)
- Saturated fat19 gabove the median for dairy and eggs (median 17.5 g)
- Sodium2,000 mgin the top quarter of dairy and eggs (median 1,000 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Full fat hard cheese made with pasteurised ewe's milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecorino mix strúhaný BIRAGHI | 372 | 29 g | 0.2 g | 28 g |
| Gran Pecorino Pinna | 385 | 31 g | 0.001 g | 29 g |
| Salâme pecorino Aoste | 392 | 26 g | 0.8 g | 32 g |
| Pecorino Pomodori Secchi Centro Form | 392 | 26.8 g | 1 g | 31.2 g |
| Pecorino romano d.o.p. Vivaldi | 396 | 27 g | 0.5 g | 32 g |
| Pecorino pepato ETS Schoepfer | 397 | 25 g | 0 g | 33 g |
| Pecorino d'Abruzzo De Remigis | 399 | 28 g | 2 g | 31 g |
| Fromage pecorino L'Italie des Fromages | 401 | 26 g | 0.5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Pecorino?
100 g of Tesco Pecorino has 378 kcal.
Is Tesco Pecorino high in protein?
Tesco Pecorino contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 26 g).
How many carbs are in Tesco Pecorino?
Tesco Pecorino has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Pecorino?
Tesco Pecorino contains 30 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Tesco Pecorino?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057008583672. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.