Tesco Panini Rolls 2 Pack
Packaged product Bread and Baked Goods Tesco
Tesco Panini Rolls 2 Pack contains 273 kcal per 100 g. A serving, one roll, 85g (85 g) provides about 232 kcal.
Roughly 68% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
100 g provides 75% of the Daily Value for manganese, 25% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0.047 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.26 mg | 21% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 23.1 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 58.2 mg | 14% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 228 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 16.6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.4 g)
- Fiber3.4 gabove the median for bread and baked goods (median 3 g)
- Sugars2.2 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat4.8 gin the top quarter of bread and baked goods (median 3 g)
- Saturated fat0.9 gin the top quarter of bread and baked goods (median 0.53 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water26.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.3 µg |
|---|
Other components (2)
| Water L | 26.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5054269958324
- Label serving
- One roll (85g)
- Category
- Panini breads
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (3.5%), Salt, Yeast, Malted Wheat Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain panini La Boulangère | 273 | 8.5 g | 51 g | 3.3 g |
| Panino hamburger XL Nutri Free | 274 | 2.2 g | 51 g | 6.2 g |
| Pain panini Assylor | 272 | 9.4 g | 50 g | 3.6 g |
| Pains panini x8 La Boulangère | 271 | 8.7 g | 50.9 g | 3 g |
| Pain Panini X4 La Boulangère | 271 | 8.7 g | 50.9 g | 3 g |
| Pains Panini Natures Sans Marques | 271 | 8.3 g | 49.9 g | 3.4 g |
| Mini burger panini Roberto | 276 | 11 g | 47 g | 4.3 g |
| pain panini Metro Chef | 270 | 8.7 g | 50.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Panini Rolls 2 Pack?
100 g of Tesco Panini Rolls 2 Pack has 273 kcal. Serving, one roll, 85g (85 g): about 232 kcal.
Is Tesco Panini Rolls 2 Pack high in protein?
Tesco Panini Rolls 2 Pack contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 9.1 g in serving, one roll, 85g (85 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.4 g).
How many carbs are in Tesco Panini Rolls 2 Pack?
Tesco Panini Rolls 2 Pack has 44.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Panini Rolls 2 Pack?
Tesco Panini Rolls 2 Pack contains 4.8 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Tesco Panini Rolls 2 Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (75% DV), copper (25% DV), Thiamin (B1) (21% DV), selenium (15% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tesco Panini Rolls 2 Pack?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054269958324. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.