Tesco Organic Cashew Nuts
Packaged product Nuts and Seeds Tesco
Tesco Organic Cashew Nuts contains 583 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 583 kcal.
Roughly 75% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 48.2 g | 62% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 17.7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.7 gbelow the median for nuts and seeds (median 18.2 g)
- Sugars4.6 gin the lowest quarter of nuts and seeds (median 6 g)
- Fat48.2 gabove the median for nuts and seeds (median 46.6 g)
- Saturated fat8.3 gbelow the median for nuts and seeds (median 8.5 g)
- Sodium40 mgbelow the median for nuts and seeds (median 60 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 10069288
- Label serving
- 1 serving (100 g)
- Category
- Cashew nuts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Nuts Asda | 583 | 18 g | 18 g | 48 g |
| Cashew Nuts Wholesome Foods | 583 | 17.7 g | 18.1 g | 48.2 g |
| Cashew Nuts Aldi | 583 | 17.7 g | 18.1 g | 48.2 g |
| Cashews Asda | 583 | 18 g | 18 g | 48 g |
| Noix de Cajou Cora | 583 | 18 g | 27 g | 44 g |
| Noix de cajou MIGROS BIO | 583 | 18 g | 27 g | 44 g |
| Cashew Nuts Alesto | 583 | 18 g | 27 g | 44 g |
| Noix de Cajou Sun Queen | 583 | 20 g | 27 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Organic Cashew Nuts?
100 g of Tesco Organic Cashew Nuts has 583 kcal. Serving, 1 serving, 100 g (100 g): about 583 kcal.
Is Tesco Organic Cashew Nuts high in protein?
Tesco Organic Cashew Nuts contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 17.7 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 18.2 g).
How many carbs are in Tesco Organic Cashew Nuts?
Tesco Organic Cashew Nuts has 18.1 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Organic Cashew Nuts?
Tesco Organic Cashew Nuts contains 48.2 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Tesco Organic Cashew Nuts?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10069288. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.