Noix de cajou
Packaged product Nuts and Seeds MIGROS BIO
Noix de cajou contains 583 kcal per 100 g. A serving, 100 g (100 g) provides about 583 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 300% of the Daily Value for copper, 78% of the Daily Value for manganese and 67% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin E L | 0.58 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Calcium L | 38 mg | 3% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 280 mg | 67% |
| Phosphorus L | 530 mg | 42% |
| Potassium L | 680 mg | 14% |
| Zinc L | 5.6 mg | 51% |
| Copper L | 2.7 mg | 300% |
| Manganese L | 1.8 mg | 78% |
| Chloride L | 23.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for nuts and seeds (median 18.3 g)
- Fiber3.5 gbelow the median for nuts and seeds (median 3.8 g)
- Fat44 gin the lowest quarter of nuts and seeds (median 46.7 g)
- Saturated fat8 gbelow the median for nuts and seeds (median 8.5 g)
- Sodium12 mgin the lowest quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MIGROS BIO
- Barcode
- 7613312022856
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Cashew nuts
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
noix de cajou
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Nuts Asda | 583 | 18 g | 18 g | 48 g |
| Cashew Nuts Wholesome Foods | 583 | 17.7 g | 18.1 g | 48.2 g |
| Cashew Nuts Aldi | 583 | 17.7 g | 18.1 g | 48.2 g |
| Cashews Asda | 583 | 18 g | 18 g | 48 g |
| Noix de Cajou Cora | 583 | 18 g | 27 g | 44 g |
| Cashew Nuts Alesto | 583 | 18 g | 27 g | 44 g |
| Noix de Cajou Sun Queen | 583 | 20 g | 27 g | 44 g |
| Naturella Cashewnötter Axfood | 583 | 18 g | 27 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312022856. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.