Tesco Mild Guacamole Topping 285G
Packaged product Soups and Sauces Tesco
Tesco Mild Guacamole Topping 285G contains 156 kcal per 100 g.
Roughly 72% of its calories come from fat, with 25% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 25%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 1.3 g)
- Sugars4.2 gabove the median for soups and sauces (median 4 g)
- Fat12.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.3 gabove the median for soups and sauces (median 0.5 g)
- Sodium120 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water tomato, rapeseed oil, onion. modified maize starch, avocado (3.5%), soured cream (milk) (3%), lime juice from concentrate, lemon juice from concentrate, whey powder milk sugar garlic purée, jalapeño chilli (1%), coriander leat. dried egg yolk, acidity regulator (citric acid), salt, colours (lutein. copper chlorophyllin complex). stabiliser xanthan gum), dried red pepper, glucose syrup, preservative (potassium sorbate), antioxidant (ascorbic acid) allergy advice for allergens, see ingredients in bold. suitable for vegetarians. storage store in a cool, dry place.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionCreamEggSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce chien Dame Besson Dame besson | 156 | 1.3 g | 5.5 g | 14 g |
| Tomato Ketchup Maggi | 156 | 0 g | 37.5 g | 0 g |
| Mango Chilli Sauce National Foods Ltd | 156 | 0 g | 37.5 g | 0 g |
| Burger Bomb BBQ Sauce Küchenhelfer | 156 | 2.7 g | 35 g | 0.5 g |
| Moutarde de Dijon au citron Kivinat | 156 | 6.4 g | 2.4 g | 12 g |
| Masala Spicy Chilli Sauce Maggi | 156 | 0 g | 37.5 g | 0 g |
| ซอสพริกศรีราชา ศรีราชาพานิช | 156 | 0 g | 37.5 g | 0 g |
| Grilling Glaze, Honey Jalapeno Gene's Fine Foods | 156 | 0 g | 37.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052909354932. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.