Tesco Green Seedless Grapes (Crisp & Juicy)
Packaged product Nuts and Seeds Tesco
Tesco Green Seedless Grapes (Crisp & Juicy) contains 67 kcal per 100 g. A serving, 0.2 punnet, 100 g (100 g) provides about 67 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (73 kcal per 100 g).
100 g provides 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 15.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.069 mg | 5% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.049 mg | 1% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 6.9 mg | 2% |
| Phosphorus L | 19.6 mg | 2% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0.069 mg | 0.6% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 0.78 µg | 1% |
| Iodine L | 0.74 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.7 gin the lowest quarter of nuts and seeds (median 1 g)
- Sugars15.2 gbelow the median for nuts and seeds (median 15.5 g)
- Fat0.2 gbelow the median for nuts and seeds (median 0.25 g)
- Saturated fat0.1 gin the top quarter of nuts and seeds (median 0.054 g)
- Sodium12 mgin the top quarter of nuts and seeds (median 2.3 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water78.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 38.2 µg |
|---|
Other components (2)
| Water L | 78.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 10066096
- Quantity
- 500 g
- Label serving
- 0.2 punnet (100 g)
- Category
- Green seedless grapes
- Packaging
- en:ldpe-film,en:pet-tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grapes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seedless white grapes Marks & Spencer | 67 | 0.7 g | 15.2 g | 0.2 g |
| Tafeltrauben Kernlos EUROGROUP DEUTSCHLAND GmbH | 67 | 0 g | 14 g | 1 g |
| Seedless White Grapes Aldi | 67 | 0.7 g | 15.2 g | 0.2 g |
| Trauben kernlos weiss Hofer Marktplatz | 68 | 0.7 g | 15.6 g | 0.3 g |
| Green Seedless Grapes WAITROSE & PARTNERS | 66 | 0 g | 15.4 g | 0 g |
| Tafeltrauben hell süss & kernlos Cropex | 69 | 0.7 g | 18.1 g | 0.16 g |
| White grapes without seeds Migros | 69 | 0.7 g | 15 g | 0.3 g |
| Witte Druiven Raisins Blancs DELHAIZE | 65 | 0.5 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 10066096. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.