White grapes without seeds
Packaged product Nuts and Seeds Migros
White grapes without seeds contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (73 kcal per 100 g).
100 g provides 21% of the Daily Value for copper and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.065 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.077 mg | 2% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 7.6 mg | 2% |
| Phosphorus L | 16 mg | 1% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0.025 mg | 0.2% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.5 gin the top quarter of nuts and seeds (median 1 g)
- Sugars15 gin the lowest quarter of nuts and seeds (median 15.5 g)
- Fat0.3 gabove the median for nuts and seeds (median 0.25 g)
- Saturated fat0.1 gin the top quarter of nuts and seeds (median 0.054 g)
- Sodium2.5 mgabove the median for nuts and seeds (median 2.3 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water80.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.01 g |
|---|---|
| Polyunsaturated fat L | 0.01 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.01 g |
Carotenoids (1)
| Beta-carotene L | 7.5 µg |
|---|
Other components (2)
| Water L | 80.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7610632070420
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Green seedless grapes
- Packaging
- fr:barquette-plastique
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White grapes without seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tafeltrauben hell süss & kernlos Cropex | 69 | 0.7 g | 18.1 g | 0.16 g |
| White seedless grapes Sainsbury's | 70 | 0.5 g | 15.4 g | 0.5 g |
| Druer First Price | 70 | 0.7 g | 16 g | 0.2 g |
| Raisin blanc Thompson Euro Fruits | 70 | 0.6 g | 16.1 g | 0 g |
| Thompson Seedless pcfoods | 70 | 0.6 g | 16.1 g | 0.2 g |
| Trauben kernlos weiss Hofer Marktplatz | 68 | 0.7 g | 15.6 g | 0.3 g |
| Seedless White Grapes Aldi | 67 | 0.7 g | 15.2 g | 0.2 g |
| Tesco Green Seedless Grapes (Crisp & Juicy) Tesco | 67 | 0.7 g | 15.2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610632070420. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.