Tesco Freefrom Red pesto
Packaged product Soups and Sauces Tesco
Tesco Freefrom Red pesto contains 358 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 358 kcal.
Roughly 88% of its calories come from fat, with 9% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 133% of the Daily Value for Vitamin E, 19% of the Daily Value for copper and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 34.6 g | 44% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.6 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.2 mg | 9% |
| Vitamin D L | 0.053 µg | 0.3% |
| Vitamin E L | 19.9 mg | 133% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 24.5 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.2 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 30.6 mg | 7% |
| Phosphorus L | 54.4 mg | 4% |
| Potassium L | 374 mg | 8% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.18 mg | 19% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 5.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 9%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
- Sugars5.6 gabove the median for soups and sauces (median 4 g)
- Fat34.6 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat3.4 gabove the median for soups and sauces (median 0.5 g)
- Sodium400 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
- Water51.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.064 g |
|---|
Carotenoids (1)
| Beta-carotene L | 269 µg |
|---|
Other components (2)
| Water L | 51.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sunflower Oil, Water, Tomato Purée (15%), Sundried Tomatoes (6%) [Sundried Tomatoes, Salt], Basil (6%), Tofu (6%) [Soya Bean, water, firming agent (magnesium chloride)], red pepper, sugar, pine nuts, acidity regulator (lactic Acid), Garlic Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilTomatoSugarGarlicSalt
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|---|---|---|---|---|
| Sauce Béarnaise En Cuisine | 358 | 0.7 g | 7.3 g | 36 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753224325. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.