Teriyaki Wrap

Packaged product Other Foods Amy's

Teriyaki Wrap contains 160 kcal per 100 g. A serving, 156 g (156 g) provides about 250 kcal.

Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 11% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

160kcal per 100 g
5.8 gprotein
24.4 gcarbohydrates
3.9 gfat
250kcal in serving, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.32 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 346 mg 15%
Total carbohydrates L 24.4 g 9%
Dietary fiber L 1.9 g 7%
Total sugars L 4.5 g
Protein L 5.8 g 12%
Vitamin A L 0 µg0%
Vitamin C L 9.6 mg11%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 26 mg2%
Iron L 0.92 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 63%Fat: 22%160kcal / 100 g
  • Protein 15%
  • Carbohydrates 63%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11%Iron5%Calcium2%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein5.8 gbelow the median for other foods (median 6.9 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars4.5 gabove the median for other foods (median 3.5 g)
  • Fat3.9 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.32 gbelow the median for other foods (median 1.9 g)
  • Sodium346 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L481 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 99.5 kcal160 kcal
Protein 3.7 g5.8 g
Carbohydrates 15.6 g24.4 g
Fat 2.5 g3.9 g
Fiber 1.2 g1.9 g
Sugars 2.9 g4.5 g
Sodium 0.22 mg346 mg

Product details

Brand
Amy's
Barcode
0042272008124
Quantity
156 g
Label serving
156 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC BROWN RICE, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC BROCCOLI, ORGANIC GARBANZO FLOUR, PINEAPPLE JUICE, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC CABBAGE, ORGANIC MUSHROOMS, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CARROTS, WATER CHESTNUTS, ORGANIC SORGHUM FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS, ORGANIC LEMON JUICE, ORGANIC CANE SUGAR, ORGANIC SWEET RICE FLOUR, ORGANIC GINGER, ORANGE SESAME SEED OIL, ORGANIC CORNSTARCH, SEA SALT, ORGANIC GARLIC, SPICES, BLACK PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceChickpeasSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teriyaki Wrap?

100 g of Teriyaki Wrap has 160 kcal. Serving, 156 g (156 g): about 250 kcal.

How much protein is in Teriyaki Wrap?

Teriyaki Wrap contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 9 g in serving, 156 g (156 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Teriyaki Wrap?

Teriyaki Wrap has 24.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.5 g of sugars.

How much fat is in Teriyaki Wrap?

Teriyaki Wrap contains 3.9 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

What vitamins and minerals does Teriyaki Wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Wrap?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014923. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0042272008124. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.