Teriyaki sauce

Packaged product Soups and Sauces Lidl

Teriyaki sauce contains 155 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.6% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
2.5 gprotein
35.8 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 1,338 mg 58%
Total carbohydrates L 35.8 g 13%
Dietary fiber L 0.5 g 2%
Total sugars L 4 g
Added sugars L 4.3 g 9%
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 93%Fat: 0.6%155kcal / 100 g
  • Protein 6%
  • Carbohydrates 93%
  • Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gabove the median for soups and sauces (median 1.3 g)
  • Fat0.1 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium1,338 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489240266
Quantity
280 g
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Glucose-Fructose Syrup 20% Soy Sauce (Water, Soya Beans, Wheat, Salt), Sugar, 4.5% Rice Vinegar, Spirit Vinegar, Modified Maize Starch, 0.3% Garlic Powder, Onion Powder, Yeast Extract Mix (Yeast Extract (contains Barley), Salt, Rapeseed Oil), Colour: Plain Caramel; Acidity Regulator: Citric Acid. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts, Peanuts and Sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarGarlicOnionSaltYeastRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Bolognaise Boni 155 7.8 g 13 g 7.6 g
BBQ Sauce Block House 155 0.6 g 36 g 0.4 g
BARBEQUE sauce coles 155 0 g 37.5 g 0 g
Moutarde à l'ancienne Transgourmet 155 7.2 g 2.3 g 11.8 g
El sembrador, guacamole El Sembrador 155 0 g 6.9 g 12.1 g
Moutarde de Dijon fleurial 155 7 g 7 g 9 g
Aceptó balsámico pet Ortalli 155 0 g 39 g 0 g
Sriracha scharfe Chilisauce mit extra Knoblauch Exotic Food PCL. 155 2.2 g 33 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489240266. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki sauce?

100 g of Teriyaki sauce has 155 kcal.

How much protein is in Teriyaki sauce?

Teriyaki sauce contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Teriyaki sauce?

Teriyaki sauce has 35.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki sauce?

Teriyaki sauce contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Teriyaki sauce?

100 g contains 1,338 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.