Teriyaki Rice Bowl

Packaged product Grains and Pasta Macros

Teriyaki Rice Bowl contains 150 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 525 kcal.

Roughly 46% of its calories come from carbohydrates, with 33% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
7.4 gprotein
16.7 gcarbohydrates
5.3 gfat
525kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 5.3 g 7%
Saturated fat L 1.3 g 6%
Sodium L 260 mg 11%
Total carbohydrates L 16.7 g 6%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 46%Fat: 33%150kcal / 100 g
  • Protein 21%
  • Carbohydrates 46%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gbelow the median for grains and pasta (median 8 g)
  • Sugars3.8 gabove the median for grains and pasta (median 2.2 g)
  • Fat5.3 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.3 gabove the median for grains and pasta (median 0.53 g)
  • Sodium260 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macros
Barcode
9358243007203
Label serving
1 portion (350 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Couscous salad Joseph's 150 4 g 21 g 6 g
Oats Quaker old fashioned 150 5 g 27 g 3 g
Turmeric & Vegetable Rice Woolworths 150 3.7 g 17.5 g 6.5 g
Cultivated Wild Rice Good & Gather 150 6.3 g 31.2 g 0.42 g
Mixed pepper rice Ben's 150 3.2 g 30 g 1.8 g
Escalope pannee quinoa Optigal 150 18 g 14 g 2.2 g
Quinoa salade Ah 150 6.1 g 14 g 6.9 g
Old Fashioned Oats Quaker Oats 150 5 g 27 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9358243007203. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Rice Bowl?

100 g of Teriyaki Rice Bowl has 150 kcal. Serving, 1 portion, 350 g (350 g): about 525 kcal.

How much protein is in Teriyaki Rice Bowl?

Teriyaki Rice Bowl contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 26 g in serving, 1 portion, 350 g (350 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Teriyaki Rice Bowl?

Teriyaki Rice Bowl has 16.7 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Rice Bowl?

Teriyaki Rice Bowl contains 5.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Teriyaki Rice Bowl?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 10, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.