Teriyaki Noodles
Packaged product Grains and Pasta Cup Noodles Soba
Teriyaki Noodles contains 204 kcal per 100 g. A serving, 90 g (90 g) provides about 184 kcal.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for grains and pasta (median 8 g)
- Sugars4 gabove the median for grains and pasta (median 2.2 g)
- Fat8.1 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat3.7 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium600 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cup Noodles Soba
- Barcode
- 12904420
- Label serving
- 90 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Baguette Multigrain Aston Lucus | 204 | 12.6 g | 23.2 g | 5.7 g |
| Japanese Teriyaki Noodles Ben’s Street Good | 204 | 5.6 g | 30.4 g | 6.8 g |
| Maghreb couscous Delhaize | 204 | 6 g | 33 g | 4.5 g |
| Whole Wheat Integrale Eataly | 204 | 8.9 g | 42.9 g | 1.8 g |
| Duo quinoa noisettes et dattes La Vie Claire | 204 | 3.6 g | 17 g | 13 g |
| Filet de poisson recouvert de graines Iglo | 204 | 15 g | 13 g | 9.8 g |
| Tubetti Rigati - Pastallegre Bonduelle | 204 | 4.7 g | 20 g | 11 g |
| Da Emilio Ricetta Classica Calzone Al Prosciutto Migros | 204 | 9.5 g | 32 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 12904420. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.