Teriyaki Mushroom Jerky

Packaged product Vegetables Munchrooms

Teriyaki Mushroom Jerky contains 400 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 140 kcal.

Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 157% of the Daily Value for Vitamin D and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki Mushroom Jerky by Munchrooms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
8.6 gprotein
54.3 gcarbohydrates
17.1 gfat
140kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 17.1 g 22%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,370 mg 60%
Total carbohydrates L 54.3 g 20%
Dietary fiber L 22.9 g 82%
Total sugars L 14.3 g
Added sugars L 14.3 g 29%
Protein L 8.6 g 17%
Vitamin D L 31.4 µg157%
Calcium L 48.6 mg4%
Iron L 1.7 mg10%
Potassium L 514 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 38%400kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D157%Potassium11%Iron10%Calcium4%

Nutritional insights

  • Protein8.6 gin the top quarter of vegetables (median 2.6 g)
  • Fiber22.9 gin the top quarter of vegetables (median 2 g)
  • Sugars14.3 gin the top quarter of vegetables (median 2.1 g)
  • Fat17.1 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.9 gabove the median for vegetables (median 1.2 g)
  • Sodium1,370 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Munchrooms
Barcode
0860003068465
Label serving
1 portion (35 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pickle-Licious DJ&A 400 6.7 g 73.3 g 8.3 g
Greek salad Brothers 400 11 g 36 g 34 g
Daily Green's Boost Unflavoured Active Green Pro 400 10 g 60 g 10 g
Corn flakes H-E-B 400 7.5 g 87.5 g 0 g
Sun-Dried Tomato & Basil Vinaigrette Trax Farms 400 0 g 6.7 g 43.3 g
Mediterranean Olive Bruschetta Sable & Rosenfeld 400 0 g 13.3 g 40 g
Ryse Jet-Puffed Peppermint Flavored Protein Ryse 400 71.4 g 8.6 g 7.1 g
Soft Peppermint Sticks King Leo 400 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860003068465. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Mushroom Jerky?

100 g of Teriyaki Mushroom Jerky has 400 kcal. Serving, 1 portion, 35 g (35 g): about 140 kcal.

How much protein is in Teriyaki Mushroom Jerky?

Teriyaki Mushroom Jerky contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 portion, 35 g (35 g). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Teriyaki Mushroom Jerky?

Teriyaki Mushroom Jerky has 54.3 g of total carbohydrates per 100 g, including 22.9 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Mushroom Jerky?

Teriyaki Mushroom Jerky contains 17.1 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Teriyaki Mushroom Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (157% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Mushroom Jerky?

100 g contains 1,370 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.