Teriyaki Filet Tips & Broccoli
Packaged product Vegetables Mighty Meals
Teriyaki Filet Tips & Broccoli contains 166 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 581 kcal.
Roughly 45% of its calories come from carbohydrates, with 32% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 45%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gin the top quarter of vegetables (median 2.6 g)
- Fat4.3 gbelow the median for vegetables (median 5.7 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mighty Meals
- Barcode
- 0810113452203
- Label serving
- 1 portion (350 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Potato Salad Tesco | 166 | 0.4 g | 11.6 g | 12.3 g |
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| Salade italienne Leader Price | 166 | 6.6 g | 9.3 g | 11.4 g |
| Tomato & Basil Ben's | 166 | 3.7 g | 30 g | 3.3 g |
| Truffle Bliss Spinach Fettuccine Soulara | 166 | 3.5 g | 19.5 g | 8.6 g |
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| Green Goddess Salad Coles Kitchen | 166 | 7.5 g | 10.1 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810113452203. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.