Teriyaki chicken
Packaged product Poultry Voila
Teriyaki chicken contains 97 kcal per 100 g. A serving, 1.67 cup, 226 g (226 g) provides about 219 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
100 g provides 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.4 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 10 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of poultry (median 9.1 g)
- Fiber1.3 gabove the median for poultry (median 1 g)
- Sugars4.4 gin the top quarter of poultry (median 1.4 g)
- Fat1.1 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.4 g)
- Sodium336 mgbelow the median for poultry (median 365 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.44 g |
|---|---|
| Polyunsaturated fat L | 0.22 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97.3 kcal | 97 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 16.4 g | 16.4 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 336 mg | 336 mg |
Product details
- Brand
- Voila
- Barcode
- 0014500007148
- Label serving
- 1.67 cup (226 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (broccoli, carrots, sugar snap peas, water chestnuts), sauce (water, soy sauce (water, wheat, soybeans, salt), sugar, soy sauce (water, soybeans, wheat, salt), modified food starch, sesame oil, ginger puree (ginger, high fructose corn syrup), chicken base (chicken meat including chicken juices, maltodextrin, chicken fat, hydrolyzed corn protein, salt, sugar, dried whey, onion powder, turmeric, spice extractives), garlic, spices, xanthan gum), cooked rice (water, rice), cooked white chicken meat (white chicken meat, water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin], salt, sodium phosphates, carrageenan), fruit (pineapple tidbits).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Marsala Open Nature | 97 | 7.1 g | 11.9 g | 2.6 g |
| Koch's Turkey, Ground Turkey Breast Innerprise Software Inc. | 97 | 23 g | 0.88 g | 0.44 g |
| Boneless Skinless Chicken Breasts My Essentials | 98 | 20.5 g | 0 g | 2.2 g |
| Chicken mesquite Smart Ones | 98 | 8.6 g | 12.9 g | 1.4 g |
| Orange sesame chicken Smart Ones | 98 | 4.3 g | 15.3 g | 2.4 g |
| Boneless Skinless Chicken Breasts Tyson | 98 | 20.5 g | 0 g | 2.2 g |
| Chicken & Broccoli Tai Pei | 96 | 3.8 g | 16.6 g | 2 g |
| 100% All Natural Porcini Mushroom Chicken Grainful | 99 | 4.6 g | 11 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki chicken?
100 g of Teriyaki chicken has 97 kcal. Serving, 1.67 cup, 226 g (226 g): about 219 kcal.
How much protein is in Teriyaki chicken?
Teriyaki chicken contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 11 g in serving, 1.67 cup, 226 g (226 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9.1 g).
How many carbs are in Teriyaki chicken?
Teriyaki chicken has 16.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.4 g of sugars.
How much fat is in Teriyaki chicken?
Teriyaki chicken contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Teriyaki chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teriyaki chicken?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777347. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014500007148. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.