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Teriyaki Chicken

Packaged product Meals and Dishes Vital Pursuit

Teriyaki Chicken contains 82 kcal per 100 g. A serving, 269 g (269 g) provides about 220 kcal.

Roughly 44% of its calories come from carbohydrates, with 42% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.

100 g provides 1,383% of the Daily Value for iron and 26% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

82kcal per 100 g
8.6 gprotein
8.9 gcarbohydrates
1.3 gfat
220kcal in serving, 269 g (269 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81.8 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.37 g 2%
Trans fat L 0 g
Cholesterol L 22.3 mg 7%
Sodium L 331 mg 14%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 5.2 g
Added sugars L 2.6 g 5%
Protein L 8.6 g 17%
Vitamin C L 23 mg26%
Calcium L 22.3 mg2%
Iron L 249 mg1,383%
Potassium L 249 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 44%Fat: 14%82kcal / 100 g
  • Protein 42%
  • Carbohydrates 44%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,383%Vitamin C26%Potassium5%Calcium2%

Nutritional insights

  • Protein8.6 gin the top quarter of meals and dishes (median 6.2 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.5 g)
  • Sugars5.2 gin the top quarter of meals and dishes (median 2.1 g)
  • Fat1.3 gin the lowest quarter of meals and dishes (median 5.5 g)
  • Saturated fat0.37 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sodium331 mgabove the median for meals and dishes (median 312 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vital Pursuit
Barcode
0013800264251
Quantity
269 g
Label serving
269 g
Category
Frozen ready-made meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT). VEGETABLES: BROCCOLI, SWEET POTATOES, RED BELL PEPPERS. TERIYAKI SAUCE (WATER, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], BROWN SUGAR [SUGAR, CANE SYRUP], PINEAPPLE JUICE CONCENTRATE, GINGER, MODIFIED CORN STARCH, MOLASSES, RICE VINEGAR, GARLIC [GARLIC, WATER], CARAMEL COLOR, TOASTED SESAME OIL, POTASSIUM CHLORIDE, TOASTED SESAME SEEDS). PINEAPPLE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarVinegarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0013800264251. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Chicken?

100 g of Teriyaki Chicken has 82 kcal. Serving, 269 g (269 g): about 220 kcal.

How much protein is in Teriyaki Chicken?

Teriyaki Chicken contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 23 g in serving, 269 g (269 g). About 42% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.2 g).

How many carbs are in Teriyaki Chicken?

Teriyaki Chicken has 8.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Chicken?

Teriyaki Chicken contains 1.3 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).

What vitamins and minerals does Teriyaki Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,383% DV) and Vitamin C (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Chicken?

100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.