Teriyaki Chicken & Vegetables
Packaged product Poultry Smart Ones
Teriyaki Chicken & Vegetables contains 106 kcal per 100 g. A serving, 255 g (255 g) provides about 270 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.98 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.7 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.001 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 73%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.6 gin the top quarter of poultry (median 0.25 g)
- Sugars6.7 gin the top quarter of poultry (median 0.89 g)
- Fat0.98 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
- Sodium286 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.15 g |
|---|---|
| Polyunsaturated fat L | 0.078 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37.9 kcal | 106 kcal |
| Protein | 2.3 g | 4.7 g |
| Carbohydrates | 6.3 g | 18.8 g |
| Fat | 0.38 g | 0.98 g |
| Fiber | 0.47 g | 1.6 g |
| Sugars | 2.6 g | 6.7 g |
| Sodium | 0.11 mg | 286 mg |
Product details
- Brand
- Smart Ones
- Barcode
- 0025800020805
- Quantity
- 255 g
- Label serving
- 255 g
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TERIYAKI SAUCE (WATER, RED BELL PEPPERS, ONIONS, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, MODIFIED CORNSTARCH, SALTED MIRIN WINE [SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SUGAR, WATER, SALT, YEAS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Chicken Classic Seasoned Rotisserie Home Chef | 106 | 18.8 g | 0 g | 2.4 g |
| Lower Sodium Roasted Turkey Breast Hannaford | 106 | 22.9 g | 0 g | 1.8 g |
| Buffalo Chicken Deli Meat Boars Head | 106 | 22.9 g | 0 g | 1.8 g |
| Turkey Breast - 98% Fat Free Wegmans | 106 | 19.4 g | 0 g | 1.8 g |
| Fat Free Turkey Breast Deli Slices Wegmans | 106 | 19.4 g | 0 g | 1.8 g |
| Organic Chicken Thin Sliced Bell And Evans | 106 | 22 g | 0 g | 1.3 g |
| B/B Buffalo Chicken Breast ShopRite | 106 | 19.4 g | 1.8 g | 1.8 g |
| Wegmans 98% Fat Free Turkey Breast Wegmans | 106 | 19.4 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562222. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0025800020805. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.