Teriyaki chicken fried rice
Packaged product Meals and Dishes healthy meals direct
Teriyaki chicken fried rice contains 130 kcal per 100 g. A serving, 1 portion, 354.369 g (354 g) provides about 461 kcal.
Roughly 38% of its calories come from protein, with 35% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.85 g | 4% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 0.28 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 35%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gabove the median for meals and dishes (median 10 g)
- Fiber0.85 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.28 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.85 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium195 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- healthy meals direct
- Barcode
- 0810201280794
- Label serving
- 1 portion (354.369 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Portabella Mushroom Pizza Wegmans | 130 | 12 g | 10 g | 6 g |
| Cornmeal Back Bacon Piller’s | 130 | 17 g | 5 g | 4.5 g |
| Bean burger Opes | 130 | 10 g | 18 g | 2.5 g |
| Vermont White Cheddar Mac & Broccoli Meal Vital Pursuit | 130 | 6.3 g | 15.6 g | 4.8 g |
| Whole Grain Oatmeal with Cinnamon Maga | 130 | 4 g | 21 g | 3 g |
| Hamburgerryg Änglamark | 130 | 22 g | 0.5 g | 4.4 g |
| Steak Burrito Bowl Healthy Holick | 130 | 8.9 g | 15.5 g | 3.3 g |
| Cornmeal Coated Back Bacon Piller's | 130 | 17 g | 3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810201280794. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.