Teriyaki Chicken
Packaged product Poultry An-Joy
Teriyaki Chicken contains 162 kcal per 100 g. A serving, 1 cup, 142 g (142 g) provides about 230 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.5 g | |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 0.8 mg | 0.9% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.25 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for poultry (median 9.1 g)
- Fiber0 gin the lowest quarter of poultry (median 1 g)
- Sugars8.5 gin the top quarter of poultry (median 1.4 g)
- Fat7.8 gabove the median for poultry (median 5.3 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.4 g)
- Sodium331 mgbelow the median for poultry (median 365 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 70 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 162 kcal | 162 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 19.7 g | 19.7 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 8.5 g | 8.5 g |
| Sodium | 331 mg | 331 mg |
Product details
- Brand
- An-Joy
- Barcode
- 0081323082027
- Label serving
- 1 cup (142 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (chicken breast with rib meat, water, modified food starch, sodium phosphates, salt, breaded, battered and pre-dusted with: wheat flour, modified corn starch, modified potato starch, yellow corn flour, salt, dextrose, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], soybean oil, corn starch, spices, extractives of paprika, breading set in vegetable oil), teriyaki sauce (water, sugar, soy sauce [water, wheat, soybeans, salt, sodium benzoate (less than 1/10 of 1% as a preservative)], mirin [water, mirin [rice, alcohol, salt, enzymes), sugar, lactic acid], modified food starch, orange juice concentrate [orange juice concentrate, filtered water], unsulfured molasses, ginger puree, garlic puree).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Newyork Kosher Deli Hot Peppers Chicken Wings Meal Mart | 162 | 12.1 g | 9.1 g | 8.1 g |
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| Chicken pad thai Kahiki | 163 | 5.5 g | 24.7 g | 4.5 g |
| Chicken Biryani Saffron Road | 163 | 6 g | 24.7 g | 4.6 g |
| General Tso'S Chicken Rice Bowl Innovasian | 161 | 5.5 g | 29.8 g | 1.6 g |
| Chicken & Vegetable Chinese-Style Potstickers Ravioli Peking Joyce Chen | 160 | 5.6 g | 27.2 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Chicken?
100 g of Teriyaki Chicken has 162 kcal. Serving, 1 cup, 142 g (142 g): about 230 kcal.
How much protein is in Teriyaki Chicken?
Teriyaki Chicken contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 cup, 142 g (142 g). About 17% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).
How many carbs are in Teriyaki Chicken?
Teriyaki Chicken has 19.7 g of total carbohydrates per 100 g, including 0 g of fiber and 8.5 g of sugars.
How much fat is in Teriyaki Chicken?
Teriyaki Chicken contains 7.8 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Teriyaki Chicken?
100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187096. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0081323082027. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.